Can someone just give it to me straight-- does NOFAP have any worth?

Can someone just give it to me straight-- does NOFAP have any worth?

It saves you the time to jack off and cleaning up

Apparently there was a study showing that on the 7th day of no fap you have a slight peak in test.
I think you shouldn't be fapping > 3 times a day, personally it kills my drive.

Don't jerk off early morning or right before you sleep.

You might feel a confidence from having control over your urges though

I agree about the morning (Because it just doesn't feel good) but pre-sleep fap is like eating a big meal. Gets you comfy sleepy.

Absolutely. I got increased sensitivity, etc.

But, for most people considering it, you should really do noporn.

Porn can really fuck you up senpai.

HERE IS THE STRAIGHT DOPE. I am a sexual psychologist who studies hypersexuality disorder, testosterone production, and sadly, nofap. For gains, there is no point. It is literally just placebo.
For talking to girls maybe it's not so bad ehh?

How much?

Mattress humping is the best way to masturbate I've come across, but I stopped doing it after I learned it fucks up your dick. It's good for restraint knowing how garbage your hand is in comparison.

Where is the science? TFW bed humper since 14

I'd tell you to google it since that's exactly what I would have to do to prove it to you, but I don't want to rob you of the pure ecstasy of mattress humping while you still have a working dick.

Nofap is great
Lessfap(once a week) is still really good
Daily fapping is awful

Yes and no.

If you've got porn induced ED or if you have no sexual desire/drive beyond fapping. Do it.

If you've dont have a masturbatory obsession, i guess there is nothing to gain.

Idk about science but I bled from my dick a few times and that convinced me to switch to hand. I do miss it though.

I don't know but I always lose all motivation and libido after a couple days of nofap

That's because your testosterone drops immensity after not fapping for a while

Alright bros this is what I do.
I put my hand stiff on my erect penis. I make sure that there's absolutely no type of motion coming from my hand. Then I begin humping like a madman. I have gotten from a premature ejaculator to a humping king. This way I am able to practice and control my pelvis so that the movements maximize insertion. In and out, bros, in and out. I have learned to have more stamina. Learned to hump sideways, laying down, missionary, doggystyle and lately standing up. (personal favorite). So next time you bros want to masturbate and make sure you are becoming better at sexing, try this method. Guaranteed to work. Avoid porn. Think of your hand as the punani that needs some humping. in and out, ln and out. This will also tell you where you're lacking flexibility and more pelvis thrusting. Once a week for that small test boost. Don't watch porn. Only look at high test women, but don't fap. And when you do, do it like you're doing it for real. Thank me later. I'm out.

Greater mastery over your own body and intellect, I don't see how that is not reward in itself.

Also helps you defeat your addiction to pornography, good step towards exiting the cave.

Why is there always a thread like this. if you want to jerk off, jerk off. If you want to ask stupid questions go to QTDDTOTT.

No fap always gives me more confidence, so placebo or not it's worth it just because of that

Anybody watch porn for learning purposes?

>who ferrara here?

Nah. Just go for it faggot.

>tfw want nofap to be bullshit but fapping really does make you feel tired and lethargic

it does nothing

it doesnt get you girls

I just dont care about fapping anymore

Depends on your life situation. If you're in college and there are plenty of women around, you should do no fap and push yourself to socialize with them. If you're at some place with no women (e.g. work) or you're married to a fat whale who will take all your shit if you divorce her, you should fap and fap hard