What exercises should I focus on to be able to have sex with my girl while carrying her in my arms...

Zercher squats is the right answer

standing up right, her legs around you while you hold her up from using her ass cheeks. To answer OPs question, just don't be a weak faggot, girls don't weight that much and most of her body weight is tightened so shes lighter

pornhub.com/photo/93852922
pornhub.com/photo/117059911
pornhub.com/photo/117059301 which one annon?

literally none of those are what i was thinking of but u get the idea

she's usually facing you with he legs around u

Like diss then?

yeah but more sensual

>most of her body weight is tightened so shes lighter

user, i understand Veeky Forums is the bastion of broscience but this pushes even this boards limits

when her muscle fibers are tightened the muscle fibers push out anything they had in between them into the air, making her significantly lighter

she's also tightening around your body u tard

>implying her body is just dead weight during sex

you fucking corpses bruh?

Kek
>strong posterior, legs, core and shoulders.

Lads, that doesn't make any sense. Where does the weight go? Air also doesn't weigh anything.

air doesn't weigh anything on it's own but when combined with other air it does

It doesn't make her lighter at fucking all. AT ALL. She's helping you balance and distributing her weight efficiently.

Also it would be easier to do this if she is against a wall

The best answer is the same as any other form of physical exertion: progressive overload is the key. You want to start out with tiny, lightweight girls; then move on to steadily heavier and heavier girls until you are capable of doing it with someone as fucking massive as your girlfriend.

Best of luck op

Anyone saved this chat for ylyl?

kekked desu

post it to r/Veeky Forums XDXDDDDD

HI MOM LMAO WE FAMOUS NOW

Zyzz was right ,we made it

If she pushes hard against the air it gets heavier at the point like a stronger gravitation. It's not that muhh maybe 10lbs but it helps you quite a lot

are you high?

>air doesn't weigh anything on it's own but when combined with other air it does

ha ebin 4shane bro
just pure laugh xD

OP means this i think

okay I am the other guy but this is literally retarded

What I mean is there is a difference between dead weight and someone that is holding on to you. Its like yall have never zyzz curled a chick before

what the fuck

Crystal Bottoms
Just in case anybody wanted to know

OHP on to shoulders.
eat that pussy in midair.
Funkshunul strangth.

underrated

piper perri, not piper pierre

Progressive overload mate. Add 5kg to your gf each workut. Or dump and get a fatter one each time for them linear gains.

>Like lifting her butt and fucking her
Do rows.

...

It's easier to carry conscious people than unconscious people as you don't have to stabilise them as much

Arms are at the top of a row.
Back is the top position of a deadlift.
The actual fuck is done by a combination of biceps, abs and glutes.

So basically train back, glutes, abs and biceps.

Rows, Deadlifts, biceps and squats

>tfw Im getting stronger and I can already fuck my petite gf this way

Feels fucking great

Great drawing skills m8

...

...

OP here, thanks for the tips guys.

Thanks :^)

The chick in the OP is your girlfriend?

Breeeeehssss

...

moar

Next time I see a dude with a landwhale I'm going to ask him how long he's been training

Oh sweet summer

10/10

>she only ever made 3 amatuer vids with her husband
It's a funny world we live in.

I dont think the hard part is lifting its just staying hard while doing it. do cardio so you can pump more blood into your dick

top fucking kek
>tfw 103lb gf
>tfw can fuck her like that for hours and still not be making it

Deads, squats, weighted hip thrusts, heavy rows, incline bench, farmers carries

im done with this board goodbye

zercher squats and carries.

...

goddammit

here, I did the request

good job killing the thread faggot

...

side view

...

>mfw this fucking thread

It's all about leverage. My gf is 5' 2" and weighs about 285 lbs and I can do it.

>5'2
>285 lbs

>5'2
>285 lbs

what the fuck are you dating dude, are you fucking blind ?

I'd think compounds would do you a lot of good. Squats and deadlifts, specifically. Core strength helps with maintaining stability, so asymmetrical lifts and ab/oblique work is a given. Other than that, upper back, shoulders, and biceps should be primary muscles to focus on.

Of course, that doesn't change anything if you don't have the leg strength to do cardio with an extra 150 lb on you.

Implying it isn't all muscle.

it definitely isn't kek

>tfw petite gf dumped me for being a shit head
>get Veeky Forums
>she's slowly crawling back to me now that I'm hot again and no longer being a piece of shit
>can't wait to impress her with my gains by fucking her while holding her up standing

...

Holy shit is this achievable natty?

>air doesn't weigh anything on it's own but when combined with other air it does
what did he mean by this?

what

Atlas Stones
Big ones

...

Jej

...

>mfw this thread

Weighted single leg hip raises, kettle swings and cleans, RDL's, and emphasis on breathing or mixed count breath during other compounds. You may be strong enough, but if you ain't breathing that power ain't there

summer's coming early this year.

...

SPINEBUSTER

Best thread in a while

I fear for your lower back.

Where is your fucking self respect man?

>giving her what she wants instead of fucking other girls

Yeah man that'll teach her

I did horrible things to her, I lost my self respect in those moments.
Holy shit am I /r9k/ now?

>2016
>having self-respect

...