Bodyfat estimation thread! ITT we try to help other anons to guess their bodyfat

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>diagonal skelly pose
you're not fooling anyone m8

If anyone wants to actually know their BFP and has access to a tape measure and scales use this
fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy

~15%

~20% + DYEL

~23%

~12-13%

15%

considering that most people are probably between 10-20%, that picture is totally useless

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Probably 9.5%, getting close

Why did u skip me ;_;

You'll never guess what my bodyfat is.

There's a higher % of fat than body?

Am I finally in the 13-15% range?

This is so fucking unfair. Women are basically pigs and still look good.

More like 16-17%

Am I closer to 6, 10 or am I dreaming and higher than that?

about 10

I love how stupid Veeky Forums is, do people honestly believe that you can tell what someones body fat % is just by looking at their abs, do they not know that everyone stores fat differently so so you can have 2 males at 12% bf , one with a 6 pack and one with a slight bit of chub?

Around 10.

No longer hungry, but still pretty skelly. Your guess, senpaitachi?

I typed my info online and it said i was 24%
6'1 175 pounds

i just want my gut gone. Was 245 lbs a year and a half ago at like 30%+ bodyfat but maybe like 20 now

currently 170lbs and want to get down to 150-160 lbs before i think about a lean bulk to put on muscle

It's about right.

>tfw cannot leave humanity behind because i have Na'vi body.
>tfw cannot be Na'vi and fuck a qt3.14 gf with my hair because im not blue

Such is life.

Thinking somewhere around 14-15%

16-18%

You need more mass

We look at more than just the abs you fucking dumbass.

6'3 185lbs

down to 79kg (174lbs) from 96kg (211 lbs)
have a lot of fat on hips, stomach and legs
upper body is much leaner
can't really estimate my bf

184 cm, 74kg

13-14

literally doesn't matter. just work out and eat healthy food.

15%

15%

12-13%

8-9%

Probably 15%. Do you ever bench?

8%

8% looks good if otter is what you're going for

I'd say 13%

I'm this kindhearted man who just took a full 3 minutes to estimate you guys. Return the favor

6' 165

20-25% depending on your height. But your fat distribution genetics suck man I feel for you

L O N D O N
O
N
D
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N

i'm 6'0, yea i know it sucks just have to keep cutting i guess
?

original comment says 'my chest is disappear :('

Would appreciate an estimation on both, beginning and end of bulk.

Kekked. That shit can be pretty damn inaccurate. You get better estimates with calipers. Another good option is using one of those dunk tanks every couple of months to a year and tracking yourself visually with pictures from week to week.
bodyfattest.com
Apparently these guys are spreading in the US

>tfw normie non-lifting friends argue with me and say that people at 4% body fat is really common and not unhealthy after I said it was dangerous ad fuck.
why are people so fucking dumb.

Not an expert, but i'd guess ~10% to 15%

APT - Anterior Pelvic Tilt - look it up. Do the stretches. Fix it.

What's up biatches.

11-12%

Not to say that it is completely useless. But there are much better ways to get more accurate measures. A decent set of calipers can be pretty cheap.
>captcha was select all images with pies

Rumble my roller

10-11% I'd say.

16%

>20-30%
No way to estimate better when you have no muscle, ma'am

Sorry about the nipples

Calipers are only good for showing changes in an individual. They can't tell you your baseline bf% because of how different people are.

6'4 290

how bad?

I'm guessing around 20%?

Pls no h8

why do fat fuckers like you even post? HURR WHUD BODYFAT PERCENT AM I??!?! the number doesn't even matter at that point, it's obviously too high you retard

this

aiming for 10-12% bf / 160-165 lbs for the end of june

Currently hovering around 170-173 estimating around 16%

@2040 calories with ~25 minute cardio on non-lifting days.

50 days of the cut to go. Kill me now Veeky Forums

100%

I can tell you lift from your quads, but get your diet in check, seriously

Prob 20%

But you have ZERO muscle mass, focus on that

maybe they want to know if theyve progressed

halp

25%
25%
~18% start lifting
~30% cut
13-14%
12% to 14%
37088091
14% with added lighting
~11%
12-13%
~22%

6ft
207lbs

6'2. Left pic is during starting strength at about 208-210ish lbs, about 3 months ago. Right is now at about 193 lbs on Texas Method. I started SS at 180 lbs bodyweight. Started fitness journey as 130 lbs skelly about 2 years ago.

Sun burn selfie my guess is 13-15%

why are your nipples so tiny

Did you even gain any muscle? Looks like you just got fatter :S.

Id like to get to 18%
i started at 205lbs
im currently 155lbs - maybe 23.5%??
im about 5'8

Nice bulge.

13
15
14-15
Don't know how to estimate for this skinny
Sub 10
15-16
11
Bad luck on hips. build shoulders, back, obliques. Good luck
13
12
13
12-15
30-35
18
Yeah low 20s
Low 20s
14
Low 20s
25
20~. Cutting on TM? Heard that's Hell
15? Good shoulder/hip genetics

Sorry for being a 100 replier

Cutting after getting fat on babby's first bulk

W-Why do I find this c-cute Veeky Forums?
Fml.

idk women bfp very well... still 50 pounds is a long way. Don't stop
15 +- 2.5 I'd bulk more before cutting. Eat cleaner

I estimate I'm around 21-22. Weigh 225 at 6'2"

Nice gyno fagott

Daw, Chuncky gf material.
It'd probably say closer to 26%

I agree, looks 15/16
20 something
20
15, hard to tell, gain muscle
16

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How long have you been lifting user?

Tell me.
I think I'm around 16%

LOL! dudes
u think that buldge at 155 u should have seen me at 205. Anyways im pretty happy with my results thus far.
26% huh maybe i wouldnt know i just base it upon charts i find online. Thanks

It's funny, I'm not even really trying to cut, I wanted to recomp because I don't have enough muscle

But when I started eating clean, I started dropping 1lb/week consistently

Turns out I don't want to eat so many calories when it's chicken and oatmeal instead of burgers

Just gonna see if I can get lean-ish (~12) without affecting strength too much, then do a proper lean bulk

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Looking good m8. 12-13?

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Guesses? Thanks guys.

Don't get it? Looks like a face kinda...

user, I think by 'bulge', they're insinuating that you're a trap, not your weight.

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y-you want to n-no homo together sometime?

Lifts went up if that means anything. I've been lifting 2.5 years though, so progress is pretty slow.