Have any of you tried the Saitama workout?

Have any of you tried the Saitama workout?

Sounds like a great way to get fit.

you will make zero gains doing this

ALL MIGHT IS BETTER

I'd like to see someone after three months of this.

You're an idiot

>Sounds like a great way to get fit.
Sigh...

>100 pushups
Easy.
>100 sit-ups
What a joke.
>100 squats
Top kek, are you serious?
>10km running
Fuck that. I'm out.

No, he isn't. You're a fucking retard and this weeaboo routine is fucking shit. Just do it and get tendonitis all over your shit. Literally no gains.

lol, prove me wrong you fucking subhuman mouthbreather. do that routine for a year and come back with your sick gains

You need rest tho right?

It'd be okay if you added weights
100 push-ups with 50 pounds on back etc...

By itself it's shit

I wonder how many sedentary chumps got injured after they saw this shit...

FYI more reps doesn't equal more gains

Moronic routine. It's so bad it hurts.


Some jap probably thought this was impressive lol

I'm willing to try it.

Don't know if I could do it for 3 months though. Maybe a month.

That could help settle this debate.

that's the joke guy

What do you mean?

10xF Dips
10xF Pull-Ups
10xF Pistol Squats
10KM Running

Improved your shit routine.

I'll do it but fuck if I'm running 7 miles a day.

I'd do HIIT sprints and actually build more lean mass and increase test levels over that 7 miles gains goblin test reducing shit. Youll just look like a 45 year old community charity race jogger after that.

Do you weebs even realize that the joke is that saitama's routine is retarded? That's why Genos was so flabbergasted.

Why no push ups or any core work?