Plg - POWERLIFTING GENERAL

>fuck the sticky no one used it anyway edition

Other urls found in this thread:

pastebin.com/99cMvaQh
twitter.com/NSFWRedditGif

Pastebin: pastebin.com/99cMvaQh

Powerliftinggeneral.com

in for

I got a trojan horse from this link

oh poor Sean's his is all empty

...

>so what're you all doing on your rest days?

He could cut and maintain a lot of that strength though, right?

...

Mhmm unlikley seeing how he has no deadlift strength to maintain from his bulk as it did absolutely nothing in the first place

He also calculated a commercial gym benchpress max that he usually cant perform in competition

>boardshorts is a rich actor and didnt even mention it to us

>Screenshotting your own post and reposting it because it wasnt funny the first time and you got zero replies to it

my sides you do this every month and no one fucking cares lol

>tfw sex machine mode

Well what makes you think he couldn't maintain most of his bench gains while cutting back down?

About this, maybe shouldn't have filled in the aesthetics columns at all

Still pretty weak unless you're talking about normie standards, but I'd say my life is pretty damn good.

Bench is usually the first to go on a cut

but the real reason?

>he's isley

If someone can find a way, it would be him

fucking a desperate 2/10 wife is not a decent sex life

your intelligence is literally pathetic, i have no idea why the fuck you think you're smart

do you even make 100k? no of course you dont, because youre a fucking idiot

and as statistics shows, there is a strong correlation between the money you earn and your intelligence

>fitness based intelligence

there shouldnt even be a fucking blue square there, the amount of shit this entire board has noted youve gotten wrong should be a big enough clue that you dont have a semblance of fitness based intelligence

...

shit nigga that webm is goat

...

>just above average strength

lol no

here is the actual bodorio vs self perceived/deluded

id be happy to explain any or all of the changes if you wish

i aint be dumb friend

wtf

give me all those jim carrey memes I need them for research purposes

he does it just to bully us.

>a 460 wilks and thinking ur only average strength
>high self esteem

pick one

ehhh debatable

i mean any self respecting, intelligent individual your age would be making at least 100k by now

but dont worry, according to studies, only dumb people claim theyre smarter than they are, so it only makes sense that you would have done so

don't have anymore sorry lad

>Supersets bench and squat pyramids on Sheiko
>Two blocks for cardiovascular endurance
'no'

>Only people with no self respect or intelligence make under 100K

You sound like a child

intelligence = income

nice maymay
a good professor could make under 100k and some dumbfuck apehoop player makes 10 times that easily

If y'all want to see me try to snap up my shit it's right here

hows highschool?

why havent you told us

>>Two blocks for cardiovascular endurance
Remember when I said you have no lifting intelligence? this is another strong example as to why
Statistics indicated an extremely large correlation, so I'm inclined to say yes

A good professor does not make under 100k lol
And yes hollywood and athletes are a strong but blatantly obvious exception

I know your wealthy parents have been telling you all your life that you can be whatever you want when you grow up, but you're next 5-10 years are gonna be rough lol

I'm older than you, more educated than you, have a better job than you and lastly, I have more money than you

>money
Kek

I'm working less than I can to support training in a sport I love that will make me exactly 0 money

This will likely be the case in the future too

I already have my degree and employment
Sorry child but it looks like smart rich parents had a smart rich child

hmm.. how could that be? Oh right, I forgot, genetics

I didn't want to possibly change the topic away from powerlifting because of my fame

ITT: poor people frantically trying to explain why they're poor but smart


Why is it that the one thing people cant admit is that they're dumb? no no, you're all geniuses! hahahah seriously nigga?

...

>lol

Statistics on what? How do you measure self respect? How do measure intelligence? Most PhDs have neither? Nurses? Architects? Engineers? I can tell you're young and you don't quite know how the world works yet. You're not fooling anyone

>tfw im 19
>tfw live with 23y/o gf

Life is unfair in some ways, but it makes up for it in others.

This is the real phil.
The phil he doesn't want you to see.
His assault on plg must end.

> Sorry child

>How do measure intelligence?

Can't tell if actually retarded or just pretending

Hard work or luck, or a mix of both earns you money, not intelligence. Intelligence can give your hard work more return, thats pretty much it.

This is fabricated.

Joe the bully marches on :(

et tu joe....

ahahhahaha oh shit, he's gone full retarded

either that or just pure bait

or delusion perhaps?

Im a GENIUS with a 130 IQ! I just cant get a JOB because the MAN is keeping me DOWN!
ahahahhahahahahaha is plg serious rn


bodorio the reason you have an oven from the 90s is because you're too dumb to make money

Oh its panzer/sean

kek

>tfw self conscious narcissist
I literally don't know how to evaluate my self esteem.

literally how could you not tell.

>oh its the one rich and smart person on this board

Its 3 in the morning and im tired af

wow your girl kept you up that long?
jesus man just tell her to get out of your bed and go home.
Itll probably piss her off but you always have the other 5

>you're too dumb to make money

Because CLEARLY money makes you happy and well-adjusted, right Sean?

>tfw the chart is already filled out for me

You.. dont have a job do you?

This will be my only response to you, desu I was actually missing you attacking me.

>Desperate wife
Not fucking her anymore. I'm still fucking my ex though, but that needs to stop.

>Intelligence
Was mostly referring to school intelligence, but for overall intelligence, you're right, should be a couple blocks lower.

>Making 100k
I'm a sophomore in college, there aren't many people that are under the age of 20 making that much.

>Fitness based intelligence
Considering that the average Joe thinks that grapefruit cleanses and 6 day bro splits are a good idea, and that you can spot reduce fat, I would think that I know better than people that don't do anything at all. Of course, you're correct, I do know less than most on plg, but I still can learn from those on plg.

...

...

>im tired

If i had a dime for everytime i heard a dumbass use that excuse after a mistake they made, id be.. wait im already rich lmao

I'm gonna agree with Bodorio here. I have an IQ of around 150-155, worked just hard enough in college to get summa cum laude, and now have a comfy six figure programming job.
However, one of my friends from college is just about as smart as me but lazy as fuck. He got a 2400 SAT, but skipped class and didn't do his homework a bunch of the time, so he graduated college with a 2.9. He's making terrible money now even though he's really smart.

Intelligence definitely makes it easier to have a great salary, but you can't just sit on your ass and make bank.

What's wrong brodorio

he got caught and is ashamed.
Although i suspect it was part of his plan..

>And yes hollywood and athletes are a strong but blatantly obvious exception
my rule applies but not to 50% of rich people out there

yeah fuck off

a well established prof makes more than 100k yes but lets take an example here

you study quantative finance
after you get your masters degree you have 2 options
1. get hired as hedgefund mathcuck and instantly make a million a year
2. study almost a decade to get a phd while making less than 50k with the foresight of making double that in 10 years

have you considered ending your own miserable life sean?

...

JOE?

>study almost a decade to get a phd while making less than 50k
you;re an idiot lol

>tfw going to bed before Phil

>watching a tiny weak ant try to take on gorilla size strong FIL

It's funny desu

living through other people again are we loser?

>made banana bread
>4 ounces has over 300 calories

Why didn't I think of this sooner?

...

Holy fuck Mark Bell is a goddamned legend the slingshot was fun as fuck

is a naturally high vertical a good pointer for being able to train enough to do something like that?

How heavy did you go?

...

Just dicked around and added 3x5 after my regular 5+ sets and ended up adding thirty pounds to my last set.

Yeah, obviously.
Just gotta tren hard and eat clen
And squat and jump around a lot

...

is there literally any reason to do this for powerlifting, it looks kind of fun

>tfw used my phone

tfw can't post a fit qt along with this to identify myself

It can help you get more explosive for the squat I guess.
But if you find it fun then do it. It's not like jumping will be hard to recover or anything.

Just don't get injured.

>mental health average
>strength/fitness knowledge also average

picko el uno

That looks fun as fuck.

got some new PRs boys
squat 1x5 at 115kg
ohp 1x4 at 53kg (tfw couldn't get last rep ;_;)
Conventional Deadlift 1x5 at 85kg (i'm building conventional up, adding 5kg a week)
Sumo Deadlift 1x5 at 140kg

>Conventional Deadlift 1x5 at 85kg
>Sumo Deadlift 1x5 at 140kg

>Conventional Deadlift 1x5 at 85kg
>Sumo Deadlift 1x5 at 140kg

Wtf

Why

...

who here done smolovjr squats? starting 1rm and ending? just want to get an idea

19 years old, 6'0, 153lb

lifts:
345 lb x 2 deadlift
2 pl8 squat
1 pl8 bench

>strength above average
k

I believe that my squat and deadlift are above average based on age and weight.

In