Veeky Forums tell me why i should front squat if i already highbar squat?

Veeky Forums tell me why i should front squat if i already highbar squat?

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Are her nipples ok??

Because they are a fun exercise that happen to be very beneficial.

Eh, I'd at least hit a max Front Squat biweekly to keep it within 80-85% of your HBBS max. Ideally you should be front squatting your best HBBS 3rm or 5rm.

Ever heard of QTDDTOT?

i do what i want dad

what benefits do i get that i dont already get from a highbar squat?

More like why bother high bar squatting if you front squat

?

>you can't run a marathon without bandaids on your nipples
where is that line from?

OP p-post m-more pls

Horrible Bosses. Kevin Spacey

absolute disgusting tatoos

front squats will work your core more

youtube.com/watch?v=jhqZcGcwYV8

>no loving high test lightly tanned fit asian qt gf

I hear they're really good for diddly progression, and obviously they help you squat more weight

Because you can have a lower kinetic chain dominant squat even if you high bar.

IIRC Clarence greatly benefitted from front squats as a rehab exercise for his knees.

Sauce?

Even if your high bar squat is a perfect olympic style squat, it's still not going to be as upright as a front squat.
The front squat places higher demands on your abs and thoracic erectors.
The front squat allows slightly less weight to be used, reducing the training load of the given training session.
The front squat is very specific to the Clean.
And of course, it's just different - even slight variations in an exercise can sometimes be useful for continued progress.

None of the above are things that make the front squat "better" than the high bar squat. Nor are they things that necessarily mean YOU will benefit from including the front squat in your training. But they are reasons that you may potentially benefit from it.

On a more personal note, it's a good idea to cut the fluff and needless crap from your training and focus on what matters. But be careful not to take the minimalism too far.

she yakuza now

Why are women so beautiful brehs?

JESUS CHRIST MY DICK

asians are weird

Is raven black hair sexier than blonde? That picture questions my love for blondes.

no you just think it is because there is a pair of tits infront of it

>always like brunettes
>develop crush on a blonde chick
>blonde is now sexier

It's all malleable and fleeting, user. We just like whatever is nice to us. We're no better than women.

Sauce op

You must be a woman then

YEEZUS a bare female figure on noporn YEEZUS

Core strenght

Who is this reproductive receptacle?

It's the office, where Andy Bernard has to run and he admits to having sensitive nips