Hey, it's scrawny dude from yesterday. The guy who'd started out too weak to lift the bar, asked for tips, all that...

Hey, it's scrawny dude from yesterday. The guy who'd started out too weak to lift the bar, asked for tips, all that. Went into the gym today, and you were right, I'd been worried over nothing. I'd worried that the stronks in there would be judging me, but when I asked for tips, they were super helpful. Set me up with a plan to get out of the whole t-rex thing. It's kind of stupid, but it was the closest thing to being part of a community I'd felt since I got out of highschool. Thanks.

Pic related. It's me. Not doing before and after or anything, just wanted to show it was the same dude as before.

ok

You missed the pretend its r fitness thread mate. Or better yet, just leave here and go to plebbit.

Please keep us updated at this time ever day please

1. This aint your blog, faggot
2. T-rex is a meme, do your goddamn squats until your legs chafe together, then switch to hip thrusts.
No excuses

Sorry. Some of you thought I was a troll or something yesterday, I'd wanted to let the people who'd been helpful that you know, they did something. I wasn't aware I breaching board etiquette. Sorry. I'll just do my thing without talking about it.

I still refuse to believe you couldn't lift the empty bar. Also, to make your threads more recognizable, you should post under a username. I took up Apostle of Zyzz after a year of lurking and posting anonymously

Good job op

Please keep us updated at this time ever day please

I could lift the empty bar! I just couldn't get shit for reps. I maxed out at 8 on my first set, 5 on my second, didn't try a third.

Got a 5er on both sides, did 3 sets of 1o, so it's a start.

Also, I'm assuming this is a meme of some sort, as it's been said twice, and I'm 99% sure it's sarcastic. I get it. I didn't mean to post shit, I won't do it again.