yo Veeky Forums
any special training programs or methods to get stronger while maintaining bw or in other words to get stronger lifts compared to your bodyweight
mainly want to reach those number:
1,7 BW bench
2,3 x BW squat
2,7 x BW deadlift
any tips on how to approach this as a natural. currently at 80kg BW and those 1RM
86kg bench
110kg squat
140kg dl
also how long should i plan for reaching those goals?
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GOD DAMN WHAT THE FUCK kek
>how to get that flat sexy look in seconds.gif
did he died?
>China
Of course it is. Of course it's China.
sauce?
oh fuck.
WHAT THE FUCK DID I JUST WATCH
It's ok with Acme's pattened fix-a-flat bike pump he'll be good as new!
I wonder how big that opening was he got sucked through
the real question is: was that opening stiff enough so it crushed every bone in his body?
>@fingerburn50 He was all over the news the next day
Instant death? At least, I would hope so.
Every single one of his organs was probably crushed. The amount of pain he experienced would have been unimaginable.
The footage is actually slowed down so he was probably dead before the pain signals were halfway through his spine
>slowed down
Jesus Christ. JESUS CHRIST. That already seems "instant".
"Lucky" guy, I guess.
He's extremely lucky for a retard
I mean, who just sticks their hand in a paper machine. Who does that.
underrated
Looks like he went head first? So there mighta been a brief moment of exquisite pain as his head was smashed
But was it really enough time for you to even process what's happening? I doubt it
who's to say how the brain interprets death. we will just have to wait and see.