OWG

what do you think about trappy
600 words minimum
thanks

my jerk sucks but i think its part of my heritage to suck on jerk

strawpoll.me/10303378

i'll post some vids of my squats from today later please watch them pent

also i'm going to begin doing back squat like 5 days a week and i'll just have fun with backoff what do you think of this

lacks practicality, theories doesnt solve all problem

ok gl
you shouldnt go after one rep max for all sessions. use auto regulation

Why are you so obsessed about what other people think of me?

but that's not bulg

DAILY REMINDER THAT COMMISAR IS NOT DOING BULG. METHOD AND IS A FALSE DISCIPLE OF ABADJIEV

>train 7 days a week
>do a handful of singles a day
>do nothing but the core exercises
>"i'm doing bulg :^)"

THEY SAY YOU CANT DO BULG WITHOUT ROIDS...

AND THEY'RE RIGHT.

COMMIE ISN'T DOING BULG, HE'S DOING BABBY NATTY VERSION OF BULG.

DON'T LET HIM TRICK YOU.

BULG. IS TRAINING 8 HOURS A DAY, AND WITH 8+ SINGLES A DAY ON VARIOUS EXERCISES.

shut up u arent me

...

you dont know my training well enough to know that

this week i'm being p lazy though because of my schedule

should normalize by friday though

It's true though

no reason in particular
just forget about all of this
look into my eyes

i dont really care if i'm doing bulgarian or not

Bulgarian inspired is that better

I know you don't train 8 hours a day, nerd.

...

you piss me off you know
half the time you're pretty cute
but the other half I want to bully you

Took my trip off to say this but don't bully

you're clumsy trappy-chan
I'm going to bully you
but not too much

credit to pent

the reason dprk and south korea and japan do this is to save energy

it's not taught to them they just do it

I do that all the time when I save pulls.

I've tried to copy Toshiki Yamamotos form anyway. He's amazing

NO REP

NO REP
NO REP
STREPS

no one cares you're not chinese

kill yourself