Is there a reason people supp with ZMA as opposed to generic Calcium-Magnesium-zinc supplements...

Is there a reason people supp with ZMA as opposed to generic Calcium-Magnesium-zinc supplements, or does it have the same effect?

oh my

i want to feel those lips on my lips

>kissing girls

It's like you WANT to get cooties

i do though

i made an escort spit in my mouth. got hard as fuck.

Gross you're not invited to my birthday party

Nice dubs tho

She looks gross as fuck

Looks like pic related

I've been asking myself the same thing.

I currently am taking a Ca-Mg-Zn-D3 supplement. I noticed I sleep better since I started and I guess the calcium can't hurt since I don't eat a lot of dairy

ZMAs are a waste of money.

Have a good diet, take Chelated Zinc if you want.

Pro-Tip: Check your ZMA bottle, if it contains Zinc Oxide, chuck it out

>tfw you will never get a qt3.14 gf with heterochromia

End me

nigga...

She has an attractive face, but looking at her entire body she just looks like an alien. A really sexy alien, but...

I agree.Not even sour grapes.I'll rather fap to anime.

>niggas hating on Krotchy
Please, seen that thigh gap pic? My dick is hard again.
Seems like she's also got puffy perky nipples.

Those are probably injections

Nice

Post pic fagit

I just want to fist fuck her so hard.

...

UGUU AM I CUTE?!?

Perfection.

...

>I just want to fist fuck her
dicklet detected

Sure, like any dick will fill in that gap.
Wait, your forearms probably won't even fill that gap either dyel.

>People find this attractive

...

Dam son

Magnesium Citrate
Zinc Gluconate
Take these away from anything containing calcium as they compete for absorption

This. Thought you're not meant to have calcium and zinc at the same time as the calcium means not as much zinc absorbed?

I want a girl to piss on me so bad. Maybe I'll ask the next escort. I hope they won't charge extra.

Why is that?
I don't supplement with ZMA, I'm not doubting your point, but I've never heard that particular criticism before.

Zinc Oxide isn't absorbed well by the body at all, and can make your poo ploppy

This is a truism, actually. In an average male, the absorption limit is approximately 1600mg over a serving. If you're consuming a lot of magnesium, calcium and zinc all together, competition for absorption can occur, but it does take a lot of competing minerals for it to be an actual issue.

I think that's even true for most salts, (element) oxides are shat out the same way they get in (mostly)

they shouldn't even count as supplements imo

Kek

The "A" in ZMA is vitamin B6.

I take Calcium-Magnesium-Zinc with an extra Zing pill and then a B6 pill as well.

What about Zinc Sulfate?

Why do her eyes have different colours? Am I actually seeing this right?

>not wanting half breed alien children

It's like you don't even want to advance humanity

Not the most bioavailable. Also inorganic.

Want to know the best way to get Zinc? Get it from food.

I don' think they're puffy, senpai

heterochromia

idk, I think should be included so long as it's not her place.

Stop fapping to traps user