Will lifting really help you stop being beta and help you to become more alpha??

will lifting really help you stop being beta and help you to become more alpha??

no it will just make you stronger. the rest is in your head

>chestbrah
>has no chest

top kek

this
but a better body will give you more confidence to overcome being a pussy

chestbrah is the definition of beta

Why couldn't he keep everything the same, but get fit?

He looks like a braindead faggot like everyone with the human paintbrush haircut now.

Idk, that prison pussy facial hair was pretty bad. But yeah, he looks super fake and retarded now.

chestbrah just looks and acts like a generic obnoxious wog now

he's still beta

Alcohol does that more easily

No

As opposed to looking like a faggot dave grohl?

your alpha level = HFF * social status * physique * testosterone
lifting and especially steroids help with the last two, and slightly improve the HFF
(you can call that "user's alphaness formula")

Beta is a mentality. Ur body is a reflection of the internal state. Chestbrah was a beta then and a beta now.
As far as psychology goes, u gotta master the internal before u tackle the external, that goes in life and certainly in fitness.

u are a scholar of wisdom

Obv not from the look of that picture

what's hff?

What is HFF?

>inb4 it's a ruse to call people who ask for it betas

Gave me confidence. Lost my virginity. Got a gf. Have no trouble talking to girls.

HOTDOGS, FRIES and FISHSTICKS, the three things women really like.

My girl told me she wouldn't first kiss me if i was skelly, mind you we were friends before the first attack.

I guess it's about confidence. I dress well, I have a good body, I'm intelligent. All that I got because I had bad self esteem due to being black and poor growing up.

What you can improve, you have to improve, you have to be better than the average chad. You gotta be curious, you gotta be comfortable with yourself and know your worth.

look more alpha
speak and act same ol' beta

>your alpha level = HFF * social status * physique * testosterone
>People on here will actually believe this is a quantifiable numerical value

Jesus fucking christ this is going too far now

Damn he looked better before

nobody takes it seriously, it's just autistic fun.
r-right?

Alphas are born not made.
l
p
h
a
s

a
r
e

b
o
r
n

n
o
t

m
a
d
e
.

/thread.

>and then one day you find ten years have got behind you
>no one told when to run
>you missed the starting gun

;_;

Lifting changes mind more than body.. It's just move from 'I would, I could, I should..' to 'I fucking DO and nothing can stop me now'
so - yes

what chest?