Gym has 2 smith machines

>gym has 2 smith machines

Smith machines are legit for calf raises and inverted rows.

>gym allows niggers

>go to a new gym
>its actually a box

Also Barbell Hip Thrust and Shrugs.

My best friend Jim has 3 smith machines in his basement come check it out some time (;

>and no squat rack

Goddamn I wish I didn't sign up at chuze. We have 4 smith machines. 0 squat rack. 0 bench presses. Can you guess what the smith machines get used for?

>calf raises and inverted rows.

The majority of people who actually use Smith machines probably don't even know what inverted rows are. I'm the only person who does them at my gym

NO POO FOR YOU

>NO POO FOR YOU
NO POO FOR YOU

NO POO FOR YOU

Nice
Mine has only one smith machine

>college gym got rid of a squat rack for a smith machine

>gym is rank with old fags who wear turtleneck sweaters while complaining to management that the gym is too cold.

Mine has 3

SHOO SHOO GAINS GOBLIN!

Which Chuze? Used the Carlsbad one over xmas break and it felt like what I imagine planet fitness to be minus a lunk alarm.

SHOO SHOO GAINS GOBLIN!

Wha.. what?

> no Olympic bar
> no bench/squat/dl rack
> 2 smith machines.

as in Bench press, squats and ohp...

How the fuck can you be cold while working out

>not using the LA fitness across the 78 in Oceanside
Funny seeing someone from my city post on Veeky Forums btw

>gym got new equipment
>everthing better except for one thing
>they have one cable rack which has alltogether more cables then the two older cable racks had
>only in the old setup there were two cable racks you could do flyes on
>now only 1
>cant complain because they went from 4 of every weight disc to 40 of every weight disc
>single squatrack got replaced by 3 power racks
>we have more benches
>gained an incline bench
>lost a decline bench

Gym has 1 squatrack which hard is ever in use so it's easy for me to train legs, well, except for the fat russian who literally sprints to it when he sees it's empty