Yoga thread

Find a yoga studio and join up.

An actual instructor will help you a lot do the poses correctly. Also good instructors come up with some pretty good flows. You'll build your repertoire and learn how to put poses together.

Hello orungutuno

Hello orungutano

...

hello orungutano

That's a terrble form
Right ankle should be align in a 90 degree with the femur
Left hip completely touching the ground
Belly button facing forward not sideways

Hello orungutano.

Yoga pants + camel toe?

Hello Orungutano

Hello orungutano

hello orungutano

Hello orungutanto

hello orungutano

>hello orungutano

hello orangutano

hello orungutano

hello orungutano

hello orungutano

hello orungutano

Hello orungutano

hello orungutano

Hello orungutano

hello orungutano

hello orungutano

hello orungutano

hello orungutano

hello orungutano

hello orungutano

hello orungutano

hello orungutano

hello orungutano

Hello orungutano

Hello orangoutano

hello orungutano

hello orangutano

hello orungutano

hello orungutano

hello orungutano

Hello orungutano

Pigeon pose is really good for hips. I love this one.

hello orungutano

>hello orungutano

Must make sure - hello orungutano

The wide squat. Push out on the insides of your legs with your elbows and close your legs inward

I started with sumo deadlifts.

Last one.

hello orungutano

>see how many posts are omitted
>think there might be good advice
>that first fucking reply

Seriously, why does Veeky Forums fall for this more than any other board?

hello orungutano

Hello orangutano

hello orungutano

Board culture I guess.

youtube.com/watch?v=RKUNOvgM0Y4

Did she piss on the floor a little?

hello orungutano

hello orangutano

hello orungutano

hello orungutano

hello orungutano

>hello orungutano