/BSSG/ Barbell and Strength Sports General /BSSG/

Powerlifting (/plg/), Weightlifting (/owg/, /wlg/), Strongman (/smg/), Odd Lifts (/odd/), Personal Strength (/personal/) and Athletics Strength Training (/ast/, e.g. squats for track cycling).

This is a decision formed among /plg/, /owg/ and Veeky Forums janitors (Commisar) to merge /plg/, /owg/ and all related threads to reduce board clutter.

A list of links for the OP is in the works.

All /plg/ and /owg/ threads must be discontinued (meaning don't post there anything).

Thanks to all of you for your co-operation, have a good time! :)

Other urls found in this thread:

youtube.com/watch?v=7eJ_WNu4AfY
twitter.com/SFWRedditGifs

I approve of this thread

the merger is complete

youtube.com/watch?v=7eJ_WNu4AfY

approved

Approved

but which one is the imposter!?!?

The one who fucked his sister.

Iwould.png

lmao

Can you blame him?

fuck off, what's the point of having one thread for everything? it's just gonna be flooded by things that aren't of your interest.

I would cuddle Commie while destroying his sister's butt.

also the sticky doesn't have the /owg/ or the /plg/ information for beginners, we'll get a bunch of stupid fucking questions and we can't refer to the links in the sticky. Fuck off, the 2 fucking generals aren't what's cluttering the board, it's the 10000 fucking stupid questions, fit girl threads and meme threads that are cluttering the board

how do you do this?

gonna need a drawing

>Merging all these generals to reduce board clutter
Nice euphemism for "make more room for /b/, /s4s/, /lgbt/, /r9k/ etc style threads"

No

I'm fucking Zyzz brah.

No. It's so all of us - even though we train for different sports and have different ideologies - can help and give each other advice, providing a fresh perspective and educational experience from our respective sports.

>No. It's so all of us - even though we train for different sports and have different ideologies - can help and give each other advice, providing a fresh perspective and educational experience from our respective sports.
Yeah well it's not gonna make /owg/ or /plg/ it's gonna make /intermediate training general/ and that's not what people go on /owg/ and /plg/ for. It's either just gonna make a shitty general that people lose interest in or it's gonna make a third general because people don't like having their olympic weightlifting discussion get flooded by powerlifting discussion and vice versa so they're gonna go back to /owg/ and /plg/ threads.

no, gtfo and stop making these threads pls, we don't want your point of view on how lowbar squats are inferior or how sumo is cheating

i'd just like to say that everyone consented to the merger

We dont want your point of INSULIN INJECTING advice

KYS

Do peptides hand in the natty card ?

I'm not saying I saged this thread but if people saged this thread that would be a good idea. There's 70 posts left til the old /plg/ hits bump limit, abandon shit thread.

I bloody well didn't

stop making these threads immediately you twink shits

GIVE ME YOUR PANCREAS THEN YOU DAMN NORMOGLYCAEMIC FUCK

oh it would be fucking hilarious to see Blueshoe try to give advice to Virtus

this

we're gonna merge /fraud/ next too? gtfo

Thanks for making your sister squat so I can enjoy destroying her ass senpai

Literally nothing hands in your natty card by my ideology.

Peptides really do fuck all though, HGH is the biggest meme for performance enhancement. Except in your case where you have a bad injury.

If ur using HGH for an injury ur ok who cares.

Doping just levels the playing field. It should be 100% allowed.

I can see it already. Someone posts an olympic squat form check, 5 people reply to him "bro u shouldnt go so low its bad for ur nees lol dont go bast baralel" meanwhile the thread is getting flooded by waifus and the occasional steroid question

my sister doesnt actually lift

/owg/

True owg will never combine with basic bitches

Terrible decision. Way to dilute threads that already don't have enough specific knowwledge

/plg/ is a circlejerk of people who know each other and masturbate one another over the internet. You can't go there as a novice and discuss about lifting or ask for advice. That's like a thread made for several trips who talk about everyday life with each other. Those kinds of threads are cancer.

She gave up lifting like a typical female.

>omg I love to lift
>I give up lolzzz

Yes, you can, you just can't ask sticky-tier questions or trip.

This is a bad idea and a bad thread. I don't give a fuck what some fat faggot hot pocket addicted cabal decides.

Veeky Forums will be the one to decide. Janitors can go back to fapping no interracial cuckold pornography.

hey guys

im gonna train powerlifting and owg at the same time

its easy and they wont interfere with eachother because i will get the POWER from powerlifting adn master the technique in OWG since OWG is TECHNIQUE and powerlifting is POWER

this thread is fucking gay.

>fit related: ohp or no ohp. what frequency, s x r

What's better? Powerlifting, weightlifting, strongman, oddlifts, personal strength, or athletics? If you could go a step further and rank from best to shittiest I'd be very pleased.

From best to worse

Personal strength

powerlifting

oddlifts

strongman

weightlifting

aesthetics

>What's better?
Better for what?

...

...

>just a reminder that this was made by a well known /owg/ troll and you should hide and sage

You mean /stg/?

seeing how i high bar 4pl8s for res i think im a bit above stiky tier. i still dislike circlejerk

.... are having that much trouble push pressing like 100 lbs?

it's time to work on your base instead

Maybe you guys can help me. I'm not sure if I just have really week hamstrings or am not able to build the proper mind to muscle connection. I have been training HARD for the past 6 months my current lifts are as follows:
squat-315
DL-315
bench-205
OHP-135x3 (mostly use as an assistance)

I'm not entirely sure why my DL is so lacking I feel as if it must be form but when I get someone to form check me im all good. pretty much my DL progress has been on par with my back squat progress and I feel as if it should be way higher any tips or even anecdotal experience would be much appreciated.

Also something I should add is that im definitely 100% hitting depth on my squats I train only ATG with both high bar and low bar

You're a man

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:D:D:DDDDDDDDDDDDDDDDDDDDDDDD

FUUKCKKKKKKKKKKKKKKKKK FUGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG
FUG
FUG YOU FUCK YOU FUCK YOU
FUCJKKKKKKKKKKKKKKKK
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wOWOWOwoWOowowOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOWWOOOOOOOOOOOOOOOOOOOOOOOOOOOOOW

No, she is a fine lass

How can I learn to do power cleans?

What the fug do you think I'm doing?

xDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD ROFLMAO

LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL

Wrong webm.

...

Shoo shoo wobbleman!

Shoo shoo, wobbleman!

and +1 for big booty commie.

your elbows are all over the fucking place

shoo shoo wobbleman

f-for you commi

Wtf is wrong with your arms

SHOO SHOO WOBBLEMAN!

Surprised they havent kicked your uncoordinated ass out yet

shoo shoo wobbleman

...

stop bully

Shoo shoo wobbleman!

Another commie collage for u

Are these stretch marks? Am I making it?

yup

More like I'm fattening it :(