Don't forget to get enough sleep so you can fuel those muscles, Veeky Forums.
Don't forget to get enough sleep so you can fuel those muscles, Veeky Forums
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>sleep for 11 hours
>eyes are glazed over all day
6-8 max or i'm fucked
Drinking the pain away, no plans for sleeping any time soon.
user what's wrong
Not user,
But I hate myself..
I hated myself when I was fat, I went to an AA meeting today...I hate myself more.
I got to emotionally invested and I blew my chance at a relationship with her. We agreed to be friends for now until she's ready for a full on relationship. But we all know that will never happen.
It isn't all that bad though, jack and Jim will never leave me so I have that going for me right now.
It's time to get
COMFY
O
M
F
Y
COMFY MUSIC INBOUND
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RIP Christina Grimmie
I train in the morning but whenever I train I can't stay asleep that night. I wake up soaked in sweat with twitchy muscles after 5htp (didn't do much at all)
>Glycine (not much)
>Mg citrate (didn't notice anything, kept it for health reasons)
>Theanine (helps me fall back to sleep by stopping my mind racing)
>Valerian (relaxing af)
Jack and jim arent your friend.... PAIN is, pain is never gonna leave you, she is your most loyal friend
Don't go to bed with a laptop, phone, or anything with a screen. Just get a dim light and read a book if you don't want to be bored before dozing off. Sometimes, I can imagine, a story or something, and then my mind just takes off from there like I'm day dreaming. Soon enough, I'm asleep.
Try that
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Can't stop the feels, lift your pain away anons.
...
Needs more cozee
Falling asleep is not a problem, it's waking up after 5 hours sweating with my mind racing
>spotless hardwood floor
Post comfy scenery and music that go along with it.
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3:32 AM SENPAI KILL NOW
And that's the problem I'm trying to help you solve. I had the same issue. I googled a bit and came to the conclusion that playing on my phone was preventing me from getting a full night's rest. Just try it.
>lift friday
>sleep 10 hours friday into saturday
>tonight
>going to sleep 7 hours into tomrrow while drinking
feels fine man
I'm aware of alcohol's effect on gains, that's why I'm drinking the night after lifting.
Can't we all be friends senpai??
>soaked in sweat
as in too hot? Just use a blanket instead of a duvet
>twitchy muscles
not enough magnesium?
Would you be my friend?
Nope, I'm actually freezing, I think my body/brain is just fucked
I eat lots of magnesium and supplement 200mg on top before bed
go to a doc, srs
That's really good advice but I've been doing the basic sleep hygiene stuff for years
>nothing stressful for 2 hours before bed
>sunglasses towards bedtime
>flux-like app on my phone later on in the day
>reading for an hour before bed, no screens
>sleep mask, and ear plugs if it's noisy
>completely dark room
I did, they thought I had some sort of cancer but I was cleared. He told me to see a psychiatrist for anxiety
I haven't really slept well since I started getting nightly panic attacks in the last year of high school. I have to distract myself until I fall asleep, which can take hours. If I go to bed at 10pm I'll still be awake at 2 or 3am.
>Go to bed at 4 and wake up at noon every day
is this ok
When I was NEET I had a period where I would sleep in till 1 or 2pm, I just fell fucking awful after a week or 2.
Saved the links, time to relax.
Yeah, me too. It's nice as a once off but long term that strategy just feels shit.
Good night Veeky Forums.
Who?
I love Veeky Forums comfycore.
Comfiness is arguably to best part of fitness. Coming home with that post-workout high, stuffing your face with good food, watching your favourite show or playing a little vidya with a full belly.
Feels realy good, lads.
>Coming home with that post-workout high, stuffing your face with good food, watching your favourite show or playing a little vidya with a full belly.
these are even better with a high-test gf
Good for you, man.
sorry i meant hypothetically ;_;
fuckk of with your emotional shit,Veeky Forums is for 18+
Good ass thread OP, glad you made it.
This stupid singer who got shot by an atheist liberal because he "was tired of her religious lyrics"
I can't sleep because my back is spastic damn
I am in the exact same position man, she even initiates the conversations and its always the same fucking talk everyday.
I refuse to accept that it can't happen though which will inevitably kill me
Bumping with an absolute banger. youtube.com
Have a nice Sunday, Veeky Forums. It's raining over here.
I want to animate that pic. Like make the light above her flicker slightly, outside the window the lights moving as they go past, flashing home or logo on the tablet screen, water dripping from the tap, maybe even the blondes/brunettes hair moving just slightly. Something along the lines of this.
God that would comfy wish I knew how to do it.
>tfw Lunesta
we comfy now boiz
>be me
>work night shifts, don't usually sleep til 7 or 8am
>supposed to run a tough mudder today at 9
>could only sleep from midnight-4am
Shit's gonna suck, famalam.
sounds like an anxiety attack...?
its normal, I smoked yesterday after quitting months ago and feel shitty for doing it. Its healthy to hate that, because addiction makes you weak and if you are on fit you want to make yourself stronger spiritually/mentally.
Comfy as fuck room. I can't seem to maintain the discipline to keep my place clean and tidy.
Not being able to sleep before an early competition is normal. When I ran my marathon, I only slept for 5 hours. I tried to go to sleep at 8pm so i coukd wske up at 4am to get prepped for the 7am gun time, but it didnt work out--finslly fell asleep around 11pm.
Good luck, senpai!
Same but this thread motivated me, I'm gonna clean my room and make it comfy af when I get home.
Guys, ideas on how to make room comfier?
Holy shit are you me
Avoid bright colours and your light sources should be yellow or another soft colour. It's also perfectly fine to have lights that are just for decoration. Some fauna and/or flora always looks comfy imo.
>nothing stressful for 2 hours before bed
>implying just being alive isn't stressful
I'm fucked
Thanks breh, sounds good.
Don't use white or tiles. Don't use lots of bright colours, go for more beige or other calm/soothing colours. Use wood; wooden floors with carpets are nice as well as carpet floors in general, wooden shelves, cupboard etc preferably darker wood. Get lamps, some sort of plant, an aquarium maybe. Curtain or shutters for windows are a must, put something on the windowsills.
This is all subjective btw and depends on the look you're going for, but please for the love of god avoid bright lights and colours all over the place, you will give yourself a headache.
>Matched with lifting qt3.14 on tinder
>we chat, she gives me her phone number
>I'm fat af but losing weight steady
>I muster up the courage to ask to meet
>she says yes
>days later she gets bad health news
>even shows me pic of a biopsy
>has to cancel date
>becomes distant and closed off
I'm just gonna keep working on myself
hold me senpai, I want to make it
anyone else here really like the concept of /comfy/ but has a very un/comfy/ life?
one day fellas
Yeah, I can't wait till I get to decorate my own place
Comfy bump
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Indica-heavy strains of cannabis
more anime girls in tight comfy spaces!
My current situation is how you'd imagine a person living in an office would be like.
Really I just want less mess, maybe I'll invest in a cleaner.
I feel like fucking shit if I sleep less than 10h or more.
I get a weird feeling like if nothing was real and I get anxious and have a really bad time.
Why does this happen to me?
Also I still feel like fucking shit when I sleep 10h but when I wake up but atleast I feel that my life is real.
F U C K i'm and this is exactly what i'm doing,I went as far as going to sleep in the morning waking up at 7pm as after trying to fix it I had anxiety attacks for 3 days and then got depressed for 2 weeks,had to move with my parents cuz I felt so as awful.
>tfw will never spend time with mai waifu
>tfw will never be there to support her
rip me
Fuck off Akatsuki
>implying I'm that much of a fag
Fuck no. Akatsuki a shit
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Jazz is /comfy/ right?
I believe that may be laminate. Still nice though.
Im gonna kms now
Aight lad, it's been fun. See ya on the other side.
Ayy I don't know anyone who knows them. Saw them in Amsterdam some time ago, bretty gud.
fall / winter when?
>mfw southern hemisphere
Right now mothafucka, maximum /comfy/
Great pic and song
Thanks buddy
Bump
DID I FUCKING ASK YOU FAGGOT?
not soon enough
Where is this pic from? Looks comfy af
This
Strangely enough your post gave me the motivation I needed.
Actually have a really nice camping hammock and am going to try to replace my bed with it, gonna be comfy as fuck.
Fuck off, ive just got a tan
Not user but that was nice to read.
Well, while you're at it, try to animate the camera away from the bed. That's a horrible place to place that, and it's just asking for trouble.
...
>chat to a girl on tinder while I am on oil rig working.
>she mentions she is 5'11 and I am 5'10 so she feels weird being an inch taller but will see how she feels when she meets me.
>get ashore. Take her out on a date and have mind blowing sex.
>she is 8/10 great ass 34dd tittes deep throats and is /fit
>plan a second date
>chat all week she is really cool
>gets to date day
>"I am really sorry user but I just can't get over height thing. Its totally my problem but it's something I cant get over"
>what do Bros? I've never been self conscious about my height but this is a real gut punch.
acquire a pair of testicles