Growing taller

blend 2 tomatoes
150 grams of cabbage
150 grams of green beans
add a little bit of water
drink morning and night
add stretching to you daily routine
sleep with out a pillow
put cardio into you daily routine
mornings are better
get a little bit of sunlight at least every other day
eat healthy
get at least 8 to 10 hours of sleep
do some juicing
drink your vitamins
and you'll be able to grow from 3 -7 inches in 90 days depending in your consistency
the human brain is capable of anything, believe you will grow and follow these things
i tried it and i grew 3 inches and was already 18 going on 19 years of age

Thank me later.

grow, grow.

GROW, GROW... GROOOOOW!!

...

I'm 5'9, if I don't hit 5'11 after doing this then I swear to god I won't do anything about it you fuvking cuck

Wait so does that mean consume 4 tomatoes and 300g of each or split that one drink into two?

I'm 6'4", wish I was 6'2".
All I did was eat a lot of hamburger helper and oreos growing up.

>I'm 6'4", wish I was 6'2".

Stop lying.

STOP LYING!

I'm 6'5 and my childhood diet consisted mainly of white rice, government cheese and powdered iced tea.

>being this tall and not a professional athlete

Ya had one chance but ya fucked it up.

you forgot to add
>whisper grow grow grow before sleep

>I'm 6'4", wish I was 6'2".
DELETE THIS

Does this really work OP? Already 6"1', don't mind growing taller.

I'm 6'3 and grew up eating Kraft dinner with cut hot dogs in it

You forgot the most crucial step
>stand up, stretch up as high as you can and whisper "grow, grow, grow..."

>i tried it and i grew 3 inches and was already 18 going on 19 years of age
How long before 18 you stopped growing?

I stopped at ~15. 178 cm.

Now i hit 21, living my 22nd year... Any chances to grow, if last 6 years i do not?

What do you mean by beinf muh professional sportsman?

6'4 is too much fot anything besides basketball and volleyball, all perfect sportsmans are 5'9-6'2

if this thread somehow sticks it just goes to show how many manlets really roam around on fit

Bump is this true? I'm already 8'3" but anything helps.

Seriously guys I need to know if this helps or not.

Kill yourself if you're any shorter than 6'8" manlets

>gook
>french nig
explain

>ate super portions of homecooked italian foods
>played some sports as a kid but I was typical fat kid who still tried his best
>grew up to be 5'6, same height as dad when younger
>two friends who are eternal skellys and ate shittier junk food
>one played sports, one didnt
>both are 5'11-6'0
>same heights as respective dads
Hmmmmmmm, coincedence

I always kek at the posts on Veeky Forums.
>dad 5'9
>mom 5'4
>me: 6'4 hurr durr

THANK YOU QUASIMODO

THANK YOU QUASIMODOD

i read about some of this shit and while it might be healty for you, thus stimulating good hormone levels, and that might help you grow up, but the only effective method is have good genetics and stretch and decompress you spine to appear taller by two inches at most. i'm 6' god emperor of manlets and i thought i could grow up to 6'2. i'm still growing, albeit very slowly,

I'm 7'8 and all i did was eat my own shit

Who /peakheight/ here

Thank you, quasimodo

THANK YOU QUASIMODOD

>THANK YOU QUASIMODO
THANK YOU QUASIMODO

THANK YOU QUASIMODO

THANK YOU QUASIMODO

growth hormone before you stop growing
break your femurs and live in braces until you heal

your only two options, faggot

Is this growth permanent?

or you know, born tall

What do you think faggot? That you'll shrink again after quitting this routine?

then chant

grow grow grow

right OP?

Already 6'4", feels okay

Become a fighter pilot and eject a couple a times

Actually the real routine is as follows:

Monday - Friday:
1st meal:
7 weet bix 2 eggs and glass of milk
2nd Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
3rd Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
4th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
5th Meal:
3 eggs and glass of milk or water
6th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
7th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
8th Meal:
7 weetbix 2 eggs and glass of milk
-GYM Time-
9th meal Whole large chicken and glass of milk or water

Saturday and Sunday
Consisted of anything i felt like really.
Whole chickens, Rump steaks, Weetbix and occasionally cheat meals.

For fuck sake I'm 5'11 and a half, I just want to grow half a fucking cm why won't my stupid retard body just grow?

If you really wanna get taller you gotta be in an environment where you body makes more test and HGH. I did about a year in jail for sexual assault when I was 22 and grew 3".

What else can I do besides go to jail if I wanna increase my growth...

Take HGH like The Bulldozer.

THANK YOU QUASIMODO

>6'10"
>ate fuck all as kid because abusive mother didn't fall for the capitalist agenda of feeding your own children
>have to now binge eat to make viable gains

honestly being 5'10 - 6'2 wouldn't be that bad, only downside would not be fucking a qt 6'2 chick in highschool

no, its like being one of those "grows in water" toys, so once you stop, you'll shrink back down