blend 2 tomatoes 150 grams of cabbage 150 grams of green beans add a little bit of water drink morning and night add stretching to you daily routine sleep with out a pillow put cardio into you daily routine mornings are better get a little bit of sunlight at least every other day eat healthy get at least 8 to 10 hours of sleep do some juicing drink your vitamins and you'll be able to grow from 3 -7 inches in 90 days depending in your consistency the human brain is capable of anything, believe you will grow and follow these things i tried it and i grew 3 inches and was already 18 going on 19 years of age
Thank me later.
David Richardson
grow, grow.
Zachary Rodriguez
GROW, GROW... GROOOOOW!!
Nicholas Myers
...
Isaiah Thomas
I'm 5'9, if I don't hit 5'11 after doing this then I swear to god I won't do anything about it you fuvking cuck
Colton Martinez
Wait so does that mean consume 4 tomatoes and 300g of each or split that one drink into two?
Tyler Martin
I'm 6'4", wish I was 6'2". All I did was eat a lot of hamburger helper and oreos growing up.
Mason Moore
>I'm 6'4", wish I was 6'2".
Stop lying.
STOP LYING!
Alexander Collins
I'm 6'5 and my childhood diet consisted mainly of white rice, government cheese and powdered iced tea.
Justin Evans
>being this tall and not a professional athlete
Ya had one chance but ya fucked it up.
Jaxon Martinez
you forgot to add >whisper grow grow grow before sleep
Parker Ward
>I'm 6'4", wish I was 6'2". DELETE THIS
Brayden Ward
Does this really work OP? Already 6"1', don't mind growing taller.
Dylan Butler
I'm 6'3 and grew up eating Kraft dinner with cut hot dogs in it
Nathan Anderson
You forgot the most crucial step >stand up, stretch up as high as you can and whisper "grow, grow, grow..."
Zachary Perez
>i tried it and i grew 3 inches and was already 18 going on 19 years of age How long before 18 you stopped growing?
I stopped at ~15. 178 cm.
Now i hit 21, living my 22nd year... Any chances to grow, if last 6 years i do not?
William Thomas
What do you mean by beinf muh professional sportsman?
6'4 is too much fot anything besides basketball and volleyball, all perfect sportsmans are 5'9-6'2
Josiah Torres
if this thread somehow sticks it just goes to show how many manlets really roam around on fit
Lucas Myers
Bump is this true? I'm already 8'3" but anything helps.
Josiah Martinez
Seriously guys I need to know if this helps or not.
Lincoln Young
Kill yourself if you're any shorter than 6'8" manlets
William Gonzalez
>gook >french nig explain
Juan Smith
>ate super portions of homecooked italian foods >played some sports as a kid but I was typical fat kid who still tried his best >grew up to be 5'6, same height as dad when younger >two friends who are eternal skellys and ate shittier junk food >one played sports, one didnt >both are 5'11-6'0 >same heights as respective dads Hmmmmmmm, coincedence
I always kek at the posts on Veeky Forums. >dad 5'9 >mom 5'4 >me: 6'4 hurr durr
Zachary Scott
THANK YOU QUASIMODO
Cooper Harris
THANK YOU QUASIMODOD
Daniel Wilson
i read about some of this shit and while it might be healty for you, thus stimulating good hormone levels, and that might help you grow up, but the only effective method is have good genetics and stretch and decompress you spine to appear taller by two inches at most. i'm 6' god emperor of manlets and i thought i could grow up to 6'2. i'm still growing, albeit very slowly,
Charles Collins
I'm 7'8 and all i did was eat my own shit
Owen Roberts
Who /peakheight/ here
Levi Kelly
Thank you, quasimodo
Carter Ross
THANK YOU QUASIMODOD
Hunter Gray
>THANK YOU QUASIMODO THANK YOU QUASIMODO
Charles Barnes
THANK YOU QUASIMODO
Benjamin Bell
THANK YOU QUASIMODO
Chase Kelly
growth hormone before you stop growing break your femurs and live in braces until you heal
your only two options, faggot
Brandon Cook
Is this growth permanent?
William Peterson
or you know, born tall
Sebastian Murphy
What do you think faggot? That you'll shrink again after quitting this routine?
Isaiah Morris
then chant
grow grow grow
right OP?
Isaac Gonzalez
Already 6'4", feels okay
Luis Lopez
Become a fighter pilot and eject a couple a times
Sebastian Bell
Actually the real routine is as follows:
Monday - Friday: 1st meal: 7 weet bix 2 eggs and glass of milk 2nd Meal: Bowl Of continental chicken and vegetables family pack rice (125grams) 3rd Meal: Bowl Of continental chicken and vegetables family pack rice (125grams) 4th Meal: Bowl Of continental chicken and vegetables family pack rice (125grams) 5th Meal: 3 eggs and glass of milk or water 6th Meal: Bowl Of continental chicken and vegetables family pack rice (125grams) 7th Meal: Bowl Of continental chicken and vegetables family pack rice (125grams) 8th Meal: 7 weetbix 2 eggs and glass of milk -GYM Time- 9th meal Whole large chicken and glass of milk or water
Saturday and Sunday Consisted of anything i felt like really. Whole chickens, Rump steaks, Weetbix and occasionally cheat meals.
Dylan Sanders
For fuck sake I'm 5'11 and a half, I just want to grow half a fucking cm why won't my stupid retard body just grow?
Jaxson Wood
If you really wanna get taller you gotta be in an environment where you body makes more test and HGH. I did about a year in jail for sexual assault when I was 22 and grew 3".
Levi Bailey
What else can I do besides go to jail if I wanna increase my growth...
Xavier Gray
Take HGH like The Bulldozer.
Matthew Peterson
THANK YOU QUASIMODO
Bentley Rivera
>6'10" >ate fuck all as kid because abusive mother didn't fall for the capitalist agenda of feeding your own children >have to now binge eat to make viable gains
honestly being 5'10 - 6'2 wouldn't be that bad, only downside would not be fucking a qt 6'2 chick in highschool
Jack Turner
no, its like being one of those "grows in water" toys, so once you stop, you'll shrink back down