The old one is nearing its end, so we must start again.
Post yer weight and height
196lbs 6'
The old one is nearing its end, so we must start again.
Post yer weight and height
196lbs 6'
posting my pic again then.
6'3, ~210lbs
>inb4 you have a big head
>inb4 wide hips
10000 hour of paint i dont know why i did it dont skip leg day op
FUARK
natty?
why
nice hourglass figure
i'm sure you're the envy of many women
5'10, 162lbs morning weight
Should I keep cutting or nah? I feel like I should lose a bit more weight so I'll look sik for the summer but I also wanna start making actual progress strength wise
All natty bruh, just work hard and be dedicated.
fuark dude thanks for the wide hips inspo
mirin bro, giving me some 6'3 inspiration.
wish I could get those stubble gains too
You have pretty similar stats to me OP, looking thick solid, tight.
And from the looks of it you were also blessed with my girly wrist genetics.
I'll report back once I cut about 10 lbs of fat, currently sitting at 6' 202.
5'9 170
Stealing the phone is pretty straightforward but how did you steal the gym membership? Did you weasel your way in through the bathroom window you sneaky nigger?
Aiming for CR mode. currently 1.91m 88kg
5'10 185
Ain't nothing to brag about, but it's a work in progress.
Very rare to see all the posters in a cbt thread look like they lift.
Mirin hard
Spoke too soon
...
put that pic up on tinder, i'll tell you if they do
minoxidil for the beard. shit works. don't have enough growth for a full beard but it's enough for a decent stubble. that's all i wanted in the first place.
Twink fuccboi reporting in, 130lbs
>tfw finally squatting 2pl8, poverty squat.
Post your 5'4'' twink butt.
post legs faggot
5'5, butt is a work in progress though I do hip thrust 1.5pl8
Looking like Tinytrip m80 nice
Dude, I can squat 5pl8... And why did you make them smaller in that pic.
All ya'll are mean
Haha cheers mate that's the goal but I'm a good 15lbs of muscle away I think.
5'5 132lbs manlet mustard racist
Havent been on Veeky Forums in forever
190lbs
6'3"
Same here expect with bigger thorax and shoulders bit wider. Hourglass is similar.
I'm also way heavier that what I look and I bet you also look terrible in t shirts that fit your shoulders and hips but not your core and shorts that make your hips look even bigger
still going to make it tho, It also gives me good advantage in mma somehow
Mirin'
I look like shit now
I can only lift 2 times a week
6ft1 185lbs.
I'm this guy, , you're actually one of my goals haha I think I need more delts mind
>shoulders and hips but not your core
how does that even work? i'd count my hips as part of my core... or am i just misunderstanding something? i don't really wear overly tight t-shirts like compression shirts if you're referring to that. my hips don't stick out when i wear my everyday t-shirts ... skin-tight around the arms, tight around the hips but not skin-tight.
>still going to make it tho
i already made it in my book. but yea, we're all going to make it, user.
no amount of lifting will fix those shitty tattoos, user
6'1 215lbs
rugby season is over, time to cut, hope to have somewhat visible abs by mid august
Or my manlet status
Mirin thread.
Back to lifting after a far too long break. 5'10" (prince of manlets?) 70kg
young trap lord
Looking good senpais.
Here ya'll go
Of course I train the legs
Faggot legs.
post back.
My mirror only shows my head + shoulders so thats why I took a pic like this..
lifting for 2 months
5'9 / 175 cm
148 lbs / 67 kg
Pic of a couple weeks ago.
180cm
72 kg
What should I improve?
Lol
Kms
5'11, 156
>5"8
>70.6kg
179 / 63 kg
DYEL
Y
E
L
kek at face
Jesus dude, what on earth got u so heated?
>calling someone a dyel without posting a pic yourself
And now? DYEL
Bro I'm 5'5 154. Htf do I get to be like you? What's your program like?
Whats Your lifts?
wait are you the crab pose guy?
Jesus you lost too much weight bro, you look so much bigger a few weeks/months ago.
dont see much difference desu
bench is 260
squat 315
diddly 395
give or take 10 lbs on each of them, haven't done 1rpm in a long time
lol why blurr the face, we already know you
Har u go
I'll assume you're still a beginner, consider doing SS with some accesories for a few months, the strength gains will be crazy which will in turn help you when you switch to some form of a split, you've got some serious potential
I know :/
I went from a starting weight of 220lbs to 196lbs this morning.
It's nice for me though, I have not lost much strength gains and my face looks much sharper now. Plus I have to study a lot and it takes a shit ton of time and energy.
hmm, give me main 3 lift stats im curious
also what does your routine look like
noice fampai, any tips for lats? and be specific please
why in the fuck is everyone on Veeky Forums so fucking short?
jesus christ
yea, it's almost like the global average of an adult male is 5'9 or something, like wtf
mirin', goal body brah. for how long have you been lifting?
Aka, this guy has the muscles I lack
Flexing?
Goal body - mirin
god damn most of fit is more build than i
I can bench 4pl8 (maybe, I'll say 3.5 rn cause I've been losing weight)
I don't dead
I can squat 5pl8
On back day I do 6 exercises with 3~6 sets of 15 reps. Usually pretty heavy weights. Lat pulls, bent over rows, 100ish pull ups, rows, etc....
Lifting for 1.5 years, but athlete for 8 before that.
>tfw looking at aesthetic Veeky Forumsizens and thinking how i'll never look good because of my saggy nipples and loose skin
you are not build.
even tho i've been lifting for 3years
170lbs
Natty?
5'10 / 195lbs
178cm / 88kg
he's 132lbs for fucks sake.
Are you retarded? ofcourse he's natty
God you guys are pathetic
>ugly ass tanktop or some shit
>hurr durr just do it!!!
kill yourself faggot
also everybody can see your underwear
He's 1.65m and 60kgs; what do you think, you silly donut?
Either remove the shirt or gtfo, Carlos.
>that cringeworthy text
kill yourself
I literally never work out, last time I did was 10+ years ago. I am in bed al day, just on the internet and eating. Drink alcohol. Still I think I have some potential, all this considered. What do you guys think? Is there anything to gain in in a couple of months?
5'10/182 btw.
Not super duper fatkunt so ye should be fine, defo not a "couple" of months though fagatron. A year+.
I think you looked better when you were joocier senpai.
...
you are fucking massive. 88kg lean mass at 5'10" is impressive.
natty?
eat more
im pretty sure you said a few months ago you were on 250mg test e, which is 2-3x natty levels.
dont lie about it
...
Go stream tyler
ur hot no homo
i'd succ your cock, if you weren't a beaner; no homo tho.
You can't even evaluate his legs in the OP, you fool
195 lbs
Strained my pec and haven't been able to bench for about a week and a half now. Giving it one more week and then giving it another go.
Thank god I can still deadlift and squat. idk what I'd do with my life.
5'9 and 190ish atm
I'm always impressed by people like you who look good in pictures but weigh so little. I know its about leanness (also can't see lower body), and I'm not talking shit or anything, I just always get curious to see what you would look like just walking about.
5'9 190 lb - aiming for dick skin edition