That guy who reads while on the treadmill

>that guy who reads while on the treadmill
>that guy who sings out loud to his songs while running on the treadmill
>that guy who see's his GF looking at you then does the exercise you are doing with 5-10 more pounds and shit form

>that guy who gets high and goes to the gym

Fucking this,I've seen this crap on occasion, what the hell is the benefit of getting high before lifting?

>that guy who sings out loud to his songs while running on the treadmill
god bless this man, i wish i had the confidence to do this in public. i love singing along to my music

>that guy who yawns in between sets

>that guy who looks around at people at the gym in between sets

get high before lifting, lift high weights

>That old guy that does tango dance moves in between his sets

Vasodilation, brah.

More blood to the muscles.

Sounds like broscience, but i legit lift like 5lb more if i take a small dab before every set. Gets you fucked up by the end of a workout, though.

Plus being high helps with proprioception, which in turn helps with maintaining form, also mind muscle connection. This is deep broscience, but hey 50% magic, 100% results.

Homegym mustard raise

>that fit qt with the really nice legs you glance at every now and again but no matter now buff you get you never build the confidence to talk to her

shits annoying mang especially since im >that guy who reads while on the treadmill.
I hear this dude yelling out every 10 seconds through my headphones from across the room

reading on the treadmill while autistic gives good brain and cardio gains

>that black guy singing along with his hardcore trap music

>that guy who keeps farting at the bottom of his squat
[spoiler]it's me ;-;[/spoiler]

>trying not to smile when it's silent

>trying not to smile when it's silent

When people start reacting to the smell I have to think about movies or something so I don't laugh myself sick.

>silent farts with a braced core

>that quiet guy who benches 3+ plate and reads books in between sets

I don't think I've ever seen this dude look at another human being

>that guy who drinks water in between his sets

>legit lift like 5lb more if i take a small dab before every set. Gets you fucked up
You sound like such a tool, christ

does he look good? what books does he read?

I unequivocally have a better workout when im high. It's hard to describe

I don't know but they have a hardcovers, like old books when you take the cover off and it's just a title on the spine
As far as his looks he's like a fucking space marine

I mean face wise, of course at 3+ place he'd be a space marine

dude is a hero though, mirin dedication

>roid negro troop that bench my max deadlift

Yeah, I'm jelly

holy shit hardcovers at the gym? is his name hank mccoy

FUCK YOU I HAVE NOTHING TO DO INBETWEEN SETS

b urself

>that guy with no life or hobbies outside of lifting weights

relateable

>that coworker who always talks about lifting/dieting but weighs under 200lbs.

>hardcover
>no title in the front or back
Then it's definitely nonfiction, probably something academic. Some old Springer books are published without anything printed at the front or back.
I do this, but I only bring out the book when I'm on the stationary bike. Makes cardio much more tolerable.

My Harry Potter books are hardcover and have no title in the front or back.

Im not hip with the kids, wtf does trap mean in nig speak? To me a trap is a lady penis

They're published without the covers? Or did you rip them off?

most hardcovers only have dust jackets and no other writing on the cover or spine.

It's when black people use a house to trap in. The traphouse is where they sell drugs out of.

I air drum along to songs during cardio.

That's not true but ok

You probably don't read that much.

yes it is but ok

read moar babby brain

Oh sorry were you not talking about fiction? I've never seen a piece of fiction sold without some colourful jacket covering the hardcovers.

kek

Veeky Forums and Veeky Forums here.

Train your brain newfriend. You can expand beyond fiction. Give it a try.

>that guy who goes on /fit and complains like the whiny little cunt he is

>Veeky Forums
>literally can't read
Lmao. Just answer the question please. Every single book I've seen that's plain hardcover as is are academic texts, usually graduate level texts. You're welcome to post examples of fiction where it's sold with literally nothing on the hardcovers mate.

im not sure you not know what a dustjacket is

The burden of proof is on you newfriend.

>im not sure you not know
And I'm saying academic texts are published even without dust jackets.
You want me to prove an anecdote? Are you seriously this stupid? Just post an image from Google you il/lit/erate.

So I'll take that as a no then newdyel.

Bye.

Guess I was baited.

>that sexy girl that are looking at you smileing while you are doing your things, and she waits for you to finish, but you are not really good at that exercise., and you can feel how judged you are. . .

I like to do that to, to be sure I do the exercise right

>that guy who does a dumbell circuit in the wet sauna

kek, never think there are ppl like this. . .

When I was first starting I failed a 1pl8 rep literally doing squats next to a thick powerlifter girl doing the same weight.

here

What I mean is like this but a little more clean
I was just mentioning that I don't know what types of books they are because I can't tell just by looking

>that american guy who is 25% bodyfat but thinks he is 15% because he can see his upper abs while flexing in perfect lighting

Either a really old novel or an academic text. You should ask him next time.

>that guy who checks his phone in between sets

checkt n rekt, ttyl newfag lol. apply ice to burn area

>that girl who checks you out

>le obligatory posts

What's wrong with using apps to track routine data and rest time?

nothing, its a meme. you're a fucking retard if you dont track your progress.

I get high before lifting, I like it alot. Once not long ago, when I hadnt, a friend aproached me in the gym and said "Man, are you SOBER?!"

We've been going to the same gym for five years

>that guy who visibly shit posts on /fit in his rests

Delete this now

>that guy who drinks water in between reps

I do this sometimes... Always have. Do get enough sleep etc... What's wrong with me?

too close to home

no one does that

If you were that guy, how would people describe you?

I would probably be:
>That guy who sweats a lot

> that guy who breathes between watts exerted

i'd be
>the tryhard who wears chucks and has perfect form and autistic concentration and acts like hes on stage competing with every set while only repping 3pl8 DL

Probably
>That fat ginger cunt who is always on the treadmill desu senpai

Bro,do you even lift?

Holy shit are you me. Just got chucks for the first time and they're baller as fuck. Can't relate with the perfect form though

Kek could be worse I think I'd be
>That guy who trains at 3 in the morning

>That guy sitting down after every set thanks to crippling self doubt

oh man, i forgot to add that. i typically go anywhere between 1am to 3am. i have the whole place to myself so its actually pretty sweet.

i use a pair ive had for 7 years so the bottom is pretty much completely compressed. they look like i stole them from a homeless guy

>that guy who see's his GF looking at you then does the exercise you are doing with 5-10 more pounds and shit form

She literally stopped doing squats with him at one point and started working out beside me. They used the fucking cable fly machine for like 25 minutes also doing some retarded duo-circuit. I swear to god I'm going to talk to her if they do that again

ill never understand why DYEL's bring their GF to the gym

I don't bring mine she just come with me.

>But she lifts oly and I don't workout with her

>letting your gf go to the gym if you're DYEL
>not at least working out with her to tell everyone she is TAKEN
>letting some OLY fag seduce her
m8 wtf are you doing, you better not be DYEL

>implying I don't spot her
>implying I don't kiss her visibly

It's a tight-knit gym too so everyone knows she's mine.

>also not dyel

right in the feels

>intelligently avoiding being cucked
still dont understand why other people are DYEL and bring their GF to the gym, UNLESS she is below the dude in attractiveness

just yesterday I saw some acne DYEL dude bring some perfect hispanic goddess to the free weight area and I saw her get a case of the wandering eyes

Kek, sometimes we do sets together while bullying the new people at the gym who do retarded stuff.

>yesterday this one guy put a 1.5kg plate under each foot, went into push up form and army crawled through the whole gym

>that guy that is you

Traphouses where you buy weed famalam

Here most couples are dyel ugly manlet+9/10 goddess.
I never understood it and never will. Hot girls here ONLY go for ugly skinny dudes, it's like a theorem.
Of course I'm the exception to the rule, no girl for me

Wait...what?

Yup

>then he was doing a farmers walk with one 15kg dumbbell.
>after this he went and started throwing a 5kg medicine ball at the wall

I still dont get the 1.5kg plates. What was their use?
Did he hold the fuking dbell between his legs?? Or did he alternate
Jesus that's funny

I have no idea what he was thinking with the plates. Legit he looked like a fucking retard

>I was strict curling lightweight baby and thought he would be curling the 3kg since they are curling plates.
>he put both on floor behind me, everyone was looking at him in mirror
>put both feet on plates
>got onto his elbows
>dragged himself through the free weight and machine weight area once
>then put them back like it was a totally legit exercise

>With the farmers walk he only held it in his right hand
>was walking with a slant to overcompensate for the weight
>did one lap then put it back and started throwing the medicine ball around


>this is why I don't go to the gym at midday anymore

Also it was my fucking uni gym, I never thought I'd see such a retard there since most are actual athletes or at least dyels

Fuck forgot these two other guys

>had 30kg on bench
>spotter helping fully
>went down 1/4 on left arm and 1/2 rom on right arm
>did three reps then acted like they were gods

I've definitely done this.

You gonna fight me, breh?

>that guy's gf you're gonna steal

Sorry bro

>that guy who see's his GF looking at you then does the exercise you are doing with 5-10 more pounds and shit form
I had this once.
I already passed 1pl8 OHP on singles but I'm working on getting it on 3x5 reps
>walk into gym, move to OHP
>see grill into mirror which the power rack is placed infront of looking at me
>don't recognize her
>usedtothis.jpg
>this guy who uses a belt for everything but has a decent routine walks up to her
>he talks to grill who turns her head to him, then to me then to him again
>guy looks me in the eye through the mirror
>stare till he breaks eyecontact
call me an autist but I actually taught myself to do this because I was horrid at keeping eye contact and this shit legit helped me progress my social gains
>shrug internally and continue with my exercise
>do 3x5 OHP, manage to do it with 55kg
>feel like I want to try one more set of 57.5kg for fun
>do one set of 3 before I fail
>guy and the girl immediately go to the power rack I was at
>he deloads the weight and puts up 1pl8 after
>takes it off the rack on his shoulders, he can hold onto it atleast
>tries pushing it up, doesn't get it higher then his nose
>see his back arching
>and arching
>and arching
>think this is going so wrong, would've yelled at him to quit that shit but on the other side of gym
>at some point he reaches a tipping point and falls backwards
>see the following happen in slow motion, shit was like looking at a matrix movie
>his upper back hits the floor first, head bumps on the floor, luckily for him it's been carpeted in a recent overhaul mostly so people can drop their deadlifts without damaging the gym
>the bar is in free fall falling in nearly the same arch as he did, his hands are not holding it anymore
>the bar is going straight for his throat
>hear it hit the ground, 20kg plates are whide enough to spare his throat from being crushed
>pts rush over
>guy is alright luckily
>mfw I saw him pass the tipping point
Jealousy is deadly man

My girlfriend would rep more than you anyway OP