I have created a lifestyle duplicating that of the jail lifestyle for maximum, real, quick gains

I have created a lifestyle duplicating that of the jail lifestyle for maximum, real, quick gains.

>Step 1:
I only allow myself 2-3 hours of outdoor activity per day. However, during that time it is strictly for lifting and running. I go to the gym in an orange jumpsuit to stimulate the exact feeling you would have in jail, but do my workout opposite to the mirror so I can't see myself. All other time is indoors, which I do pushups and situps.

>Step 2
I still need to jack off, but I do it like they do in prison. I now only watch male on male, heterosexual porn -- strictly black on white. At first it was difficult getting off to this, but now I can easily and believe my test levels have jumped incredible amounts from this practice. I believe I am duplicating the male-on-male aurora subjects feel in prison, resulting in higher test levels and better gains. However, I do reserve small amounts of time to masturbate to women -- however, it is precise to maintain the levels. I only masturbate to grainy pictures of women from the 90's, duplicating that I have been in prison for over 20 years -- a hardcore vet with test levels off the charts. When I masturbate, I crouch in the corner of my apartment and bust my nut into my hand. I constantly am reminding myself this is a war zone and I can never be comfortable, even while jacking off.

>Step 3
I intentionally piss of my landlord so he visits me constantly. This is my attempt to replicate the "angry guard" syndrome subjects feel in prison systems, which I believe dramatically increases male testosterone resulting in better, thicker gains. My landlord will knock on my door and I answer, in an orange jumpsuit. I'm not listening to what he is saying, rather the expression on his face. When I see the "anger" on his eyes and mouth, I can literally feel my test levels rising.

>Step 4
I have reserved myself to 3 meals a day.
CONT in next post

(cont. step 4)
Tuna in the morning with a piece of old, stale bread. In the afternoon, I have a frozen veggie burger that is handmade outdated artichokes, peas, some old fruit, and other vegetables. For dinner, I have a glass of 1% milk that is going bad with chicken and non-cooked rice.

>Step 5
I post ads on craigslist for my area for "GAY 4 PAY", specifically for LARGE black males. I tell them if they can catch me and fuck me in the ass they get $50. I demand they wear some form of orange, and if they wear a jumpsuit they get a handsome tip. This duplication of "survival" increases my test levels and provides me with dramatic, real, thick gains. I have only been caught 7 times out of 28.

>Step 6
I stage prison escapes in my apartment complex, as I believe the adrenaline involved in a prison escape produces test -- the same you would get from a drug, but realer and stronger. at about 1AM every 2 months, I jump out my window from the second floor on to the grass below. I have already called the police on myself by this point and told them a killer is on the loose. I have to run to the park near my house and back, then get back into my "cell" before the cops find me. I haven't been caught yet, but my test levels are off the charts.

>Step 7
I also post ads on craiglists for mexican gangs. I am white, and I can not only have black pressure -- I know this is not how it is in prison, therefore I need to have diversity. I offer $50 to each latino if they can successfully jump me around town (the 2-3 hours I am outside) and shank me. I have only been able to successfully employ 12 latinos, and just one has stabbed me (lower left gut) so far. I did not go to the hospital, as it would have lowered my test levels and killed my gains. Rather, I broke into the nearby vet's lab and stitched myself up with yarn and scissors.

>Step 8
I have joined the local Klu Klux Klan my town has, in an underground bar.

Cont in next post

I occasionally sneak out of my "cell" to join their events, and being around other alpha-white males while being chased by latinos and blacks increases test and has helped me increase my bench press by 40 lbs in a month.

>Step 9
I write letters to my "lover" in the male to increase the need for "sex", thus raising hormone and test levels in my body. However, I have no "lover" and these notes are simply shipped back to my address. Nonetheless, it does the trick. Occasionally, I'll put two letters in an envelope, to make it seem like my "lover" wrote me back. Sometimes I add a nude photographic from a picture I printed online... but not often. I need to keep my body surprised and on edge, especially with the male sex hormone.

>Step 10
I threw my flatscreen TV in the trash when I started and "bought" a small, square black and white TV. I only watch 50's sitcoms.

>Step 11
Sometimes I steal my own food, like an inmate would, but instead of ME eating it, I put it in the trash -- duplicating that an inmate stole my eal -- raising "survival" hormones, keeping my body on edge, and ultimately providing me with thick, real gains. When I take the trash out, later that night, I will break out and "rob" the garbage can outside for my food and eat it on the spot. I return to my "cell" with a full stomach, yet no gains or test lost.

>Step 12
I will trade supplies with myself, such as a toothbrush for toothpaste, to keep my body and mind on edge. This is one of the most important roles I believe, as it duplicates the need to trade to survive.

That's about it. This is the first time I have been on the internet in 2 months. the "officer" (me) gave me a gift. I'll be in "jail" for the next 6 years unless i have good behavior and get out early.

What do you think you're doing

Greatest thing I have ever read

This deserves a (you)

Hearty keks brah

Holy shit

Kekking beyond measure

If some fags form Reddit come along, include me in the screen cap.