Incline bench vs Flat bench
Which do you prefer?
Incline bench vs Flat bench
Which do you prefer?
Incline cuz it works anterior shoulders a bit
bb flat, db incline
LOL what anime is this??
Boku no Hero Academia
dont listn t that faganime is one punch man, guy that gets ball bustef is called sonic booom because he's the 2nd fastest person in the anime
I do both
Muh negro
Just watched the trailer. Looks hilarious and awesome. Thanks
I do flat bench - incline bench - decline bench in one sesh.
I was recommending him a better anime.
All Might is more fit and a better role model for Veeky Forumsizens.
If you watch OPM instead of BnHA, you are dooming your gains, OP.
Is it bad that I do OHP then bench right after?
I notice my shoulders get tired faster
>All Might is more fit and a better role model for Veeky Forumsizens.
If that was the case then yeah, All Might is a way better role model, honest to god he is my role model for getting Veeky Forums now, i wanna look like him and be strong as fuck like him.
>watching anime at all
lmao fukkin nerds
Tru
OPM is great lifting inspiration u cuck
Flat - main lift
Incline - accessory lift
incline because everything is an accessory to The Press
>Bodyweight exercises
>Cardio
>DYEL af
Sure user
Really? You equate the opposite of watching a show because you enjoy it to pleasing some cuck woman?
>defending watching anime while missing the point of a post you quote
All Might is skelly mode when he doesn't have his powers turned on
Sboiler :DD
the incline because i hate the flat bench with all my hatred
Decline, coz i can actually put 225 on and impress the little south american cutie behind me on the leg extension machine
You shut your whore mouth.