Send food

Uhh, Veeky Forums? How do I leave auschwitz? Pic related.

No appetite.

you look like a lesbian

eat food high in calories such as peanut butter. Have 2 glasses of milk with every meal

ur kinda cute desu : 3

do this routine

3x8 hamstring curls
5x5 squats
2x12 calf raises
3x8 good mornings

make sure to do lots of cardio and wear tight shorts :DDDDDDDDDDD

>mfw thinking of you hurting

I know boyo, 110lbs. Help me making it.

guess who forgot to remove his fucking trip

>tripfag

UGH.

C'mon fit.

>tfw no appetite
R8 my new meme guise

I like it.

Eat whole milk with quick 1 minute oats. Can easily eat 2 servings in one meal and is extremely fast/easy to make. Put a little bit if syrup in for taste and bam.
>600 calories
>26 grams of proton
>easy and quick to make
>taste good
Eat two of those a day and you're at 1200 cals man, peice of cake.

Start lifting and your appetite will increase. Gotta drag yourself outta the gas chamber and actually push yourself with weights though gl senpai

Maybe now you'll learn not to post face on an anonymous imageboard fagget. I do not forgive, I do not forget, expect me!

This morning I ate 100g of chocolate. I'm already full. Can you believe this shit? Why is that?

KEEP
EM
KOMING

>implying the gas chambers were real
Hitler did nothing wrong

Wow I'm such a nice guy I'd let him suck on my penis if he wore a wig.

Who is this semen demon ?

You just have to be regular. I was like you. One day I stuffed myself, then I ate nothing. Eat at 2000kcal a day and at your weight you should start gaining. Then increase it accordingly to you weight and calories expenditure.

>One day I stuffed myself, then I ate nothing.

Fuck, that's exactly what I do most of the time.

Well hello there handsome :^)

That's you're problem right there... Stop stuffing yourself and let a handsome stud like be do it for you babe :^)

This is fucking KILLING me

You're so cute, user...

The jelly is strong in this thread.

this thread, hahhaahaaahahhahaa

little red corvette

...

...

holy shit lmao

eat b&j

Bump.

Penis butter, cocoNUT oil, spread it wide on rice cakes x 10

SS + POB&JAD

EAT BIOT

You would make the silliest trap xoxo

...

MUNCH ON HUNGRY SKELETOR

Height / weight?

5'10
110lbs

Eat.
Eat until it hurts.
Whenever it stops hurting and subsides into a dull ache, you know it's time to eat more.

Also lift.

I don't have any appetite, that's the thing. see

I didn't say anything about appetite.
If you want to put on weight, you have to force yourself to eat, even when you aren't hungry. I meant what I said, you have to eat until if feels uncomfortable.

After a while your stomach will stretch and you body will get used to eating more food. But at first it's going to suck. A lot.

I recommend counting calories, and shooting for new calorie personal records to keep pushing yourself to eat more. If you haven't hit your goal, you aren't allowed to sleep until you do.

Escaping Skelly mode here.

This is what worked for me so far:

Know your TDEE. Divide into 5 to start. Eat 5 meals/snacks a day that are 1/5 your TDEE.

After a week, add 100 kCals per meal/snack. Fight through it. Snack on anything when you're idle.

Up 30 pounds since December.

Shiet, thanks. My TDEE is 3000kcal apparently, at my weight.

Literally just eat man come on
It's hard but you have to eat until you feel sick all day every day
Theres no secrets just crush meal after meal

k den.

how do I avoid diabetes though? I don't want to eat too much of the wrong thing and then end up boom Type 2

through the chimney

don't eat cake for every meal..? christ are you fucking retarded?

...

>these are the people who post on Veeky Forums

fuck off noone knows who you are

ty bb

honestly man you seem like a really good dude so can I see a cbt of you and maybe I'll have a gay crush on you

Munch on hungry skeletor

Start get 250mg test weekly and enjoy your gains.

MUNCH ON SKELETOR
Quality thread btw