Plan to go to gym

Stop getting so high, I would get to blown before working out and get to the gym and instantly be like nah not today.

great post

super tricky muscles

lmao

Jej

You lack discipline.

this

you're never gonna make it. legit stop wasting your time at the gym

>try to eat well portioned meals all day
>dinner comes around
>feel hungry as fuck
>have a decent-sized serving
>still hungry
>have a second helping
>go over my goal calorie intake
>feel full as fuck
>think eh what the fuck, already blew my calorie intake off the roof for the day, might as well finish off some over cheat foods and eat properly tomorrow
>get stomach pains from eating too much
>do the exact same thing the next day

Congrats on never ever making it

DISCIPLINE!
this is how landwhales are born you undisciplined shit!
>oh shit i ate bad food
>guess i'll eat more crap!
where is the logic!

>eat whatever I want
>have a gym at home
>just hit the weights whenever I want throughout the day
>be super buff regardless of diet
>donned pussy slayer by everyone on the block
>eavesdrop on some kids telling folk tales of the local vag crumbler
>decide to approach them and tell them that someday they to can bludgeon some arbys if they just work hard

You will never know these feels OP.

*plan

That's the problem right there, you plan to go, it's not that you are going to go. Make it less of a planned event, but more of something you do just like brushing your teeth.

With your extra servings why don't you have a refreshing glass of bleach?

>get up every morning at 3:30 to do cardio
>make shake afterwards
>go to work
>come home, go to gym for 1.5 hours of lifting
>do this 5 days a week
>count and track calories every day
>meal prep every Sunday with delicious, nutritious meals
>get adequate sleep
>still have time to fuck gf and watch Netflix with my dog

I lose some motivation every once in a while, so thanks for keeping me on track OP. Your being a piece of shit just makes me want to do even better.

you get up at 03:30 in the morning to do cardio!?! what do you do?? run a marathon??

Best post

>Get 3 hours of sleep
>Plan to rest day
>Falling asleep in class
>Falling asleep trying to shit post
>Lie down for 45 minutes
>Chug pre workout and red bull
>Squats
>Chug shake and go to bed
>2 weeks no break
>Why do i do this

Because you feel like you don't have what it takes to look good because you're already too far gone.

It's ok my friend. No one improved drastically overnight. It's not only action that drives change, but Attitutude and discipline. If you have shitty diet, fine. But you can't have a shitty diet AND miss the gym. You need some discipline somewhere in your life, and then everything else will fall in line

>get up every morning at 3:30 to do cardio

stopped reading here.

nobody wakes up that early

I woke up at 2:45 and barely went back to sleep. Tbh I wake up at 3:30 every morning. Extremely exhausted. Work is an hour away and I have to be there at 6. Go to bed at midnight, 11:30 at the latest. No cardio in the morning for me.
I just want to sleep.

What's the point of Netflix? There's literally not one good show on it and the movies are dogshit too.

I do. Then shower, lift, back to sleep.

Fuck long ass cardio sessions. 20m HIIT with gw501516 and aicar.

>I'm a NEET and don't wake up until 9, therefore no one can wake up at 3:30