Redpill me on diet sodas Veeky Forums

redpill me on diet sodas Veeky Forums

Some articles say they're fine.
Other aticles say they spike insulin, make you fat, fuck up your health and cause cancer.

don't drink soda you fuck

drink water

literally harmless

are you a meme

I was literally healthy as fuck until I started drinking diet soda.

Now I masturbate to trap porn and browse reddit.

It will fuck up your enamel so i went from 3l a day to 1 can a week

I drank that shit like water until the dentist asked me if i use whitening toothpaste too much because my enamel is damaged

Will damage your teeth to a lesser extent than full blown sugar soda, so rinse your mouth with water after drinking it.
Will cause some side effects if you drink a lot (drank 2L daily and got diarrhea constantly, toned down to 2L per week).

They help you lose more weight and keep it off longer

they're shit loaded with chemicals you don't need .....just stop

>2016
> literally drinking pop

It's like you don't even want to fucking make it.

and wear away your stomach lining ;^)

ZOG jew chemicals will turn you into a gay twink

same with water desu so you're not safe, buy a water fitler and drink form mason jars

Kek

>pop

hello fellow midwesterner

>Midwest
>Eastern time

Can we please get our shit together

>he thinks I can see the time zone he's posting from

whatever bro, I still probably live closer to you than you think. Ohio fag here.

You're a faggot. I was commenting on the contradiction in the language we use to describe our general geographic location. I was on your side...Now I hate every molecule in your body. Piece of shit

t. sperg

Also michicunt here. yes we are pretty close

I've been drinking diet coke daily for about 10 years. Last year I started to experience visual migraine aura which is directly related. After having a can or bottle I see what looks like stars and blue flashes (pic related) I still can't give it up. I've quit smoking, gave up fast food, but this has been the biggest addiction I've had.
I would recommend anyone to stay as far away from the stuff as possible.

Life wears away every part of your body

How about you stop reading articles and start reading studies?

Drink water, you retard.

>spike insulin
this has always puzzled me.
If it spikes your insulin, for a normal person, their blood sugar would drop a bit, particularly if you're on an empty stomach, which would seem like a net positive unless you're prediabetic or have T2 diabetes because you may be building up resistance to the elevated levels.
I can confirm that diet, caffeine free soda does nothing to blood sugar, but i don't produce insulin, so I don't know if it has some kind of effect when natural insulin is produced.