Veeky Forums
I will start a hard cut tomorrow, but I will have a last day dedicated to cheat meals
>First dubs decide what I have for breakfast
>Second dubs decide what I have for meal
>Third dubs decide what I have for dinner
Make sure to chose a drink and a dish
Ice cream. And eat the whole thing.
If this is dubs you will eat a dog turd.
>Water
>Chicken breast, rice, broccoli
Boil six eggs, peanut butter spread on four slices of toast, and a tall shaker of brotein mixed in whole milk.
Lunch - 2 gallons of whole milk
Large Hawaiian pizza and a side of Buffalo wings
Poop. Wonderful, creamy poop.
After which you will have acquired a taste for it, so on your cut you can actually buy I Can't Believe It's Not Poop for daily consumption.
1 cup of oatmeal with 8 ounces of skinless chicken breasts
Tuna with mayonaise, and a gallon of chocolate milk
1 glass of water
1 slice of whole wheat bread (no spead)
Buffalo wings with room temperature Dr. Pepper
5lbs of mass gainer. a gallon of milk
Follow this recipe for a delicious salad that happens to be perfect for a cut
youtube.com/watch?v=u4zw99VsoMA
Dude, if you binge a lot your cut is going to be 80x harder and you wont digest all the shit you ate today. Wtf is wrong with you
Lunch will be 3 BigMacs, 6 cheeseburgers and 20 nuggets.
wipe your asshole with the tissue and eat it, down it down with toilet water