/CTT/ current tricep thread

Here's my left. I think they're pretty proportional.

Was going to post but fuck that you guys put me to shame. #ODIM

14" or 15", been a while since I measured.

6'4 around 180

Looking solid bud.

Hi guys

post tricep faggot

natty?

my tris back from when i was skinny
14.5"
can someone estimate my bf% in this pic?

Laffed at both

No tricep, get out

not a bad tricep/10

bf is exactly 12.3%

damn son your boyfriend% to me is 100%, I'll go out with you if I can lick them 'ceps

>bf is exactly 12.3%
sounds a bit high imo
i KEKED

Your shoulders look more impressive than your triceps desu, but nonetheless mirin.

My best muscle by far, stopped isolating triceps a long time ago.

Is it just me or does having good triceps mean you will have good forearms as well.

just over 16"

doubt it senpai

>17.5"
cm maybe

>Is it just me or does having good triceps mean you will have good forearms as well.
its just you,forearm is used in all bicep/back exercises while its use in tricep exercises is almost non existent

I'm bad at measuring muscle size, but I think I was pretty close.

I meant genetically people with good triceps have good forearms. Take Kai greene vs Phil heath for example. Kai has weak forearms and triceps but huge biceps where as Phil is the opposite.

14.75-15 or something

>tfw small arms :(

...

you use triceps in The Press™ and I feel that gripping the bar hard helps a bit
so maaaaayyyyybe

will i get as big as you guys if i keep doing pushdown/ohp/bench/cgbench?

I've been doing skullcrushers with an ezbar+above lifts for a few weeks now and i feel stronger but look the same.

>tfw benching 250 with 14"s
not a good feel. Tho I do only compounds so it's not really surprising.