TFW your waist is wider than your shoulders

>TFW your waist is wider than your shoulders

Why even fucking bother lifting?

Just in case you are not simply venting or memeing: it is still better to be a ripped dude with wide hips than a skinny fag with wide hips.

Most people who think they have wide hips just have love handles

Yes that's why I said waist instead of hips. They're different things

But I don't know if i should cut

I am a skinnyfat, if I cut won't I just end up in auschwitz?

O shit i didnt read, then why fucking ask about why lifting, just cut

but then i'll be a skeleton

just train your lats and shoulders heaps hard you gigantic faggot

Get a rowing machine. Shit will burn calories plus help build shoulders

>wont i just end up in ausschwitz

this is where people like you belong, in a fucking execution camp.

t-that's harsh

I just want to look good

So start lifting?
You sound like the biggest cuck on Veeky Forums right now.

but i started
I just don't know what to do because i'm weak and have very little muscle but also i'm fat

i'm 210lbs at 5'11

Bulk then or 'recomp"

SS+500 cal deficit

ive heard those are memes

How can I find my real TDEE

Dont want to cut... Or bulk... Or recomp... K

U can not

i just want to be big

Dont fall for the SS meme troll OP.

that is allowed

thank you

>tfw a girl with your same height and weight looks like this and can still lift more than you

it doesn't feel good

but I guess it's not a competition r-right guys?

I-it's a marathon... n-not a s-sprint... r-right? w-what matters is p-p-p-progress..right...? oh who am i kidding i'll never get anywhere without roids

Had to kill user's spirit..

what the fuck do i do

HELP ME

Just lift and eat less idiot

SS + 500 cal def + GOMAD

ok then i'll be one weak skeleton

I'M DOING SS AND CUTTING but i can't progress on my lifts every session

So?

So I'm not even capable of doing the progrsm then

bend your shoulders, do pull ups and sidelifting

Just eat more protein and go in lower increments

But why do fags on here always say you need to add 5lbs esch workout and hit 315 atg squat within 2 months?

Am I low testosterone because I actually struggle at relatively low weight?

Bump

I need help

SS + GOMAD

But I don't want to look like rippetoe

Worse than my current physique

just lift and it'll get marginally better wtf what else can u do

I'm embarrassed

I'm scared the boys in the gym will bully me

you are beyond saving friend, my apologies.

No

I don't want them to pants me and laugh at my hideous body

Everyone I've ever met in the gym was nice. They'll jump to assist you if you look in trouble and they'll correct your form if you're about to snap your spine.

You'll only be judged if you don't bring a towel and sweat on everything.

I can't tell if people are miring my form or are debating whether they should tell me or not when they stare at me