There are """men""" on this board AT THIS VERY MOMENT IN TIME that can't pull 6pl8 for reps

how much do you deadlift?
how much do you deadlift?
how much do you deadlift?
how much do you deadlift?
how much do you deadlift?
how much do you deadlift?
how much do you deadlift?

7pl8 for 10

I'm sorry but I love my back

8pl8 for 20

Conventional I can hit about 430, never used sumo because it looks retarded and an even quicker way to snap up your shit.

If manlet proportions memes hold true on this meme board, you should be pulling about 10pl8 by now. Sorry, familia.
You should just kill yourself.

20pl8 lmao
im a mountain gorilla kek

Someone is ass blasted

9pl8lmaofordf50 reportin In

9pl8 for 30

who cares lmao i don't compete

how little did your parents love you?

pl8lmaofordf50

????

575x3

>all this manlet buttfrustration
Lmao I only wanted a sip of manlet tears I didn't need a pool

Veeky Forums once again confirmed for weak faggots who don't even lift

>sumo
>straps
>belt
>""""6pl8""""
Thanks for the laugh mang

Conventional I can hit about 430
Okay so you're weak
>never used sumo because it looks retarded
Who cares
>and an even quicker way to snap up your shit.
Oh you're retarded AND weak

You fit in nicely here don't you @:^)

Cool deadlift, bro.
I don't mean to whine, but what's your conventional deadlift like? Do you train that at all? As a taller guy, do you prefer sumo? If so, why?
FWIW I can't do more than 205 kilos, so don't feel like you have to answer.

Strange, I've always found sumo to be far kinder to my back

I think you handled it well.
I'm actually pretty jelly because I look around the same size as you (I'm 6'3, 218 lbs.) but I can only do 4 plate for 3 reps.
What's your secret to adding more weight?

>3x
>"men"

I don't even train deadlift, but I max at 525
Squats are the GOAT exercise boyz

>Cool deadlift, bro.
Thx beb
>I don't mean to whine, but what's your conventional deadlift like? Do you train that at all?
Yeah about 3/4 of the time
>As a taller guy, do you prefer sumo? If so, why?
Depends on hip structure. I pull about 5% more sumo but with better form so that's my primary pul
>FWIW I can't do more than 205 kilos, so don't feel like you have to answer.
Weight doesn't matter tBh, only memeing

Squats are the king of exercises tBh. Fuckin love them

>FWIW I can't do more than 205 kilos, so don't feel like you have to answer.

dude you are such a cuck

I'm very proud of you friend. You could have just asked for props if you wanted props. I think sometimes we hide our pain behind our memes don't you agree?

>roiding
>sumo
>straps
>only 2x body weight

lol @ deadlifting more than two 10 lb dumbbells

RIP you when you are 60 and putting on sox

Boardie you're fucking mean when you're high

lol i bet he sounds like popeye

>it's a boardshorts is insecure as fuck episode

change your name to boardshitposts pls

there are also """men""" on this board that have seen their abs in the past year

...

I don't know what you're talking about user

>sumo
>overextending
>belt
>wraps

gj bro, you can only pull 3pl raw conventional

Sup, twink

Sup, twink

What is yfw I conventional 6pl8?

Sup, twink
Sup, twink

Sup, twink

Sup, twink

Sup, twink

Sup, twink

Sup, twink

Ran out of attention here

ha I love you, boardie. grats on the lift. was just giving you some shit for lulz

greets from manlet town.

Thanks lad this isn't a glare I'm just squinting because it's windy up here and I just hit my head on the door jamb again

>roiding for this
>for a sub-400 wilks

L M A O

boardie is a CUTE

>I think sometimes we hide our pain behind our memes don't you agree?
user gets it

IT GOES IT GOES IT GOES IT GOES IT GOES

no ur cute

got any new trappy rares?

GUILLOTINE

kanye pictures are the best.

Someone's got something to prove.

oh man i wanna wrap my legs around your back and hold you tight, boardie.

do you have any stubble?

wait a second, that's boardshorts face?
no wonder ive only seen ass pics of him ;_;

fantasy ruined

Nigga looks like those giants from Majora's Mask.

DELETE THIS

>what's your secret?

Literally, literally roids.

So anyway hows that double bodyweight squat coming along Aaron

That's cool

You roid though

No I don't

Hit it a while ago user

Good enough for your mum faggot now show me your dick

Maybe I wasn't here that day, but I don't remember you posting proofs of a 2bw squat in /plg/.

Also, LMAOing at the fact that you're posting your latest pull to Veeky Forums for validation because you know we won't be impressed.

>latest

Food
Strength training
Time

That wasn't my latest pull by a longshot

user why are you so flustered? Did I kill your dog or something?

"Legs" gets the bar about 6" off the platform.

>No I don't
You did and now your satellite cell levels in muscle tissue are permanently elevated beyond normal physiological range.
>m.pnas.org/content/107/34/15111.full
Don't even make a thread again, you stupid obnoxious cheater.

you should grow your facial hair out a tiny bit, it would really accentuate your strong jawline

I didn't even watch the webm 2bh.
look dude, posting on Veeky Forums for validation is gay as fuck no matter how you slice it

He's a very, very nice and humble guy user what crawled up your ass and died that you get satisfaction for teasing him you lil manlet shit
>mfw I turn on your sink and take your stool from you and you're left trying to figure out how to reach the faucet to turn it off

WOHOHO user BUSTING OUT THE RESEARCH
So you're saying I roided past the natty limit

My facial hair a shit user ;_;

>gay as fuck
I'm just rustling jimmies over here and you're over there mad as fuck

What does that make you?

where are yoour lips

From a hypertrophy standpoint, if you had to pick 1 variation of the deadlift which one would it be and why?
Also, is their any validation for deadlifting if hypertrophy is the only concern?

lol at the chick behind you DLing lmao 1/4pl8

>I didn't even watch the webm
>Let me talk about this webm

...

>boardie will never squat spot you

hes white

I was born without them and the vagina transplant didn't go well because the donor was in her 70s when she passed

Conventional or sumo deadlifts to be better at deadlifting and general strength at high intensity, low volume. SLDL for high volume (think many sets, not reps per set though) to build the posterior chain. Emphasis on the first part. If you can't deadlift big, you can't SLDL much. If you can't SLDL much, you can only grow so much

hey boardie, if you HAD to fuck a dude woukd you fuck a twink, a bear or a hunk?

I've hated you ever since you posted that pic of you and your gf on that bench desu, I found it extremely offensive and you refused to delete it

HAHAHA

> Straps
> Sumo
> Belt

this '''boy'''' couldn't pull 455 for reps actually deadlifting

Jesus, thanks for the laugh op

Poor pepe. He used to stand for feeling good and now he's the rallying cry of r9k dinguses everywhere.

>He's a very, very nice and humble guy
I'm sure he is. So it's OK to call a woman with long legs "Legs" but not a man? You sexist pig. So what if he looks like a flamingo?

Honestly I just don't know. Probably a twink since it's the closest to a grill. I'm a 0 on the kinsey scale so I really can't even bring myself to appreciate dudes even a little bit.

Bahaha sorry user have a dribble

Excellently memed user 8/8 quality post right here

Are you voting trump too faggot

leave us twinks alone, not all of us are pathetic and can't deadlift

LMAO those are 35lb plates not 45lb plates
also
>sumo
TOP KEK

Praise the lordshorts.
Luvn deez mad bantz.

I've never called a woman "legs" though.
>so what if he looks like a flamingo?
I'd be lying if I said I didn't giggle here

>tfw no tiny qt precious Joff bf

>35lb plates
You forget that I'm a mountain giant?

Go Fuck Off board shorts HAHAHAHA

>You forget that I'm a mountain giant?
So 'mountain giants' only use 35lb plates?
Fucking LOL

Aaron is a twink though, he's only like 110kg

Babby got his phone book so now he can sit on his chair AND reach the keyboard.
Mum threw away the last one didn't she?

Wew lad. Autism? Srs question. You seem to be feeling several emotions, none of which are clearly conveyed here

>6'3.4
>like 135lbs
>mountain giant
Boardshorts pls.

Yes you are and no you can't.

I LUH BAD BITCHES THAT'S MY FUCKIN PROBLEM

Is my 200kg nonsumo deadlift acceptable?

>inb4 people accuse me of lying because you can't see the 10s on the end.