You just triggered the Lunk Alarm!

...

>drinking out of a gallon water jug
i thought that was just a.. brown people thing

what's wrong with not tying up lines at the water fountain by keeping my own water near me at all times

...

>throw barbell through front window
>deploy protein fart smoke screen
>swooce right out of there

>just don't go to PF in the first place unless you're homeless or some shit and need a place to shower

To be fair, all those faggot football players who tried way too hard to be alpha used gallon water bottles.

No barbells at planet fitness lad.

>throw Smith machine out window
>beat PTs to death with bench
>go on creatine fueled rampage
>brain fatties with my gallon waterjug
>eat the dyels for lean protien
>rape the cardiobunnies
>burn down the "gym"
>sail across north Atlantic on my longboat pillaging raping and burning down every PF.

I generally don't care unless it's full of pink shit or something.

>keep deadlifting while staring the manager dead in the eyes
It was worth bringing my barbell from home for this..

If he tries to escort me out, i just start dropping bombs on the dudes chin, then claim in court that i felt endangered when he grabbed me.

eat a box of pizza by myself

>grab two 25lb dumbbells
>start spinning like a tornado
>laugh as the staff and customers are helpless to stop my rampage

Do they actually bully people who lift?

this desu

Keep lifting
What are they going to do?

That would only be alpha if you were deadlifting leeman weight.

Only ever seen army fags do this )myself included

Fucking hate that place and any other similar places.

Funny thing is the gym I go says that muscle tops/wife beaters are not allowed, but I saw the other day some fat fag wearing one and nobody care. They only care if you're already fit.

Discrimination. These places should burn

YO HO YO HO A LIFTERS LIFE FOR ME

Nice facebook meem faggot

>leeman weight.
so 350lbs? That's not hard

>fuckers doing cycles and using the bench, the cables and the fucking squat rack in which they don't fucking squat
>at the same time

What the fuck is this? I workout in a family fitness center, so most of the people doing this are in their late 50's.

Why has this not been posted yet?
>The only correct response to setting off the lunk alarm

youtube.com/watch?v=DAdUgIakxNU

...

I remember wrestlers used to always do this in HS.

Scream again until the alarm explode

Holy shit my sides!

Finish my set.

feel proud of myself. if you're strong enough to make a receptionist feel insecure, you've made it.

what?

that can't be true. i remember seeing that picture around here of the sign at PF saying "bla bla no deadlifting, no etc". that wouldn't be there if there were not barbells to begin with.
maybe it varies from place to place?

Underrated

way to go, Zangief

Honestly the best thing to do is just call everybody out. For all the trigger warnings or whatever nonsense they have to protect people from realizing they're fat at the pizza-serving-gym, the reality is that the fact you're objectively stronger / better looking than all the people there speaks for itself.

I understand working out at planet fitness if you're poor like me or travel for work a lot, but even then I realized that it's a lot more productive (for me) to invest in a good home gym instead of going to planet fitness. It's actually cheaper, and you don't have to deal with this kind of nonsense (a "lunk" alarm? That's the most ridiculous thing ever).

Honestly though, if for some reason if I hit my head really hard and wound up working out at a planet fitness and set their little alarm off, I'd just casually call them out.

Wearing a tank top and drinking out of a gallon water bottle is "intimidating?" Grunting while I work out is "intimidating?" I refuse to apologize for the fact that I take working out way more seriously than you guys, which is obvious.

Also, demand my money back.

>dropping bombs
Why are mudslimes allowed in gyms?

People deadlift in the smith machine, lad. I've seen it myself.

Workout harder...

Take a lesson from this and next time try not to be a fucking idiot who lifts more than they can handle comfortably.
I watch that video often, every time hoping she whips out a taser and drops that shithead straight to the fucking ground