CBT: Wide Hips Edition

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you aint me bruh

Pretty sure you have kyphosis m8
Hnnngg

>I'm a manlet

Ftfy

Hes 5'9 i believe he said in another thread which is pretty good for a mexican in la

That's slightly below normal height if you're a chick (outside of Mexico and Asia)

Fresh from today. Been maintaining at this weight/bf since April, seriously getting the itch to start adding mass again. I had 99% made up my mind to call it for the summer early (planned on chilling till Sept) this week when I accidentally acquired a qt to date for a while. Fucking gains goblin.

I'm a Puerto Rican from Texas but good guess

Congrats on the gf breh. Put dem gains to use

Where are your lats?

Definitely not a gf, just the first girl i've bothered to go out with in the last few months. Was 100% content just chilling on the balcony with the fitfam most nights, but I started really missing the free back massages you can score with most women. Sad but I care a lot more about that than fucking at this point in my life. Assuming it's not some magical lovemaking shit with someone I see a future with, while it may not be amazing I can handle that shit myself...can't exactly give myself a good massage.

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( . ) ( . )

Not wide hips, but oversized obiques crew checking in.

Continued slow progress...hoping to hit 190lbs by December :D. Only 4 more to go.

I would never trust a girl with my back. Those retards have no idea what they're doing. 50/50 shot of hurting me vs helping me. You're a much braver man than me.

Bane-level Traps. Nice.

You need to do nothing but Bench/Chinup/Squat for the next few months. Your arms won't decline, but jesus dude...You gatta fill out your shirt sleeves.

Nice partyhat dude!

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n-nice

cut to what you have like no mass lmao

12 weeks into SL 5x5, 5'11 145lbs

Stalling on lifts, about to deload for the first time

I've had my share of shit massages, luckily none of them did any harm. Actually had my first pro massage last month, was heavenly. Kind of what rekindled the desire to date. Learned a bunch of things I'm going to direct whoever is rubbing me down to do, can't wait.

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>Those retards have no idea what they're doing.
This. My gf either pinches my nerves or just straight up pinches. Then theye want me to do theirs ffs

Fuck you faggot nigger manlet cuck why dont you post youre ficking pick i know i look better than u do

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5'7"
152 lbs

5'11, 156
Feeling bloated like a balloon

i'll suck your dick

How do i look in clothes?

aside from like a corpsefacially, i had a really bad case of sleep paralysis with hallucinations a few days ago and aren't sleeping well right now

try again without the flash.

Routine?

why the fuck are you bragging about those twigs at your side

How to get dick gains?

damn son

Routine?

Advise on routine?

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isnt that reddits ppl? its good

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In a lanklet nigga what u expect that shit is me at 97kg lmao
Thats funny i dont isolate arms

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>maintaining at this weight
145 lbs

>Thats funny i dont isolate arms
Yeah we can tell

nigga pls bulk. you look like this by doing cuts and maintenances all the time.

You would be swole af, if you bulked for a long time and cut down again

nigga u look bretty good.

height?
weight?
arm size?
time lifting?

I was replying to the dude who said hes miring my arms

Thanks!

182cm
94kg
Don't know
3,5 years.

6'2/188cm
88kg
3 years of liftan

If you really are 162lbs you must be 5'5 or shorter to look that swole

fellow 6'3 lanklet, chekin in

stronger than ever these days

just hit 170x7 OHP today. feelsgoodman
mirin arm mass. i have so much trouble with that.

perhaps you could use some back

thick, solid, tight

joocy vascularity brah

brick house ass mofucka

you're a very large young man, i bet you're strong.

nice traps

Sick proportions with that height. Do you ever work your obliques or are they just like that?

thanks m8. no direct oblique work but jiu-jitsu seems to hit em pretty damn good.

n-natty?

>no chest
>wide hips
>Skelly

i need progress :(

progress

How much time between the two pics

That pic was taken actually about 2 months ago

a bit less then a year

Inspirational brah
t. Fellow skelly

You look great. You're a little thin, but if you clean bulk you'll be looking 10/10 in no time. Seriously keep it up senpai

Can I also get some stats like height weight etc

Yessir :). My full progress is a little more clear, it shows my relatively slow amount of gains since Jan. I eat nothing but eggs/chicken/potatos/yogurt/oatmeal...heh =/.

Thanks desu

To be honest, I like to be thin, don't want to get too much mass

17 years old
6'3
i only do bodyweight
63 kilos (its very hard for me to gain weight)
60 push ups max
20 pull ups
i run pretty fast
i run pretty far
i jump rope pretty gud
vegetarian (i have my own chicken and goats)
i also do boxing

2 months lifting
6'2'' 80kg
Can I make it to ottermode by the end of the year?

What are your before stats

who else only shrug?

no ottermode takes like 2 years of lifting.

Just please, don't treat lifting as a speedrace. You are you and no one else, doesn't matter if someone looked like X after X amount of training.

Lifting is a lifestyle, all you need to do is stay consistent. After you have been training for several years you will realize how retarded you used to be thinking about all these "how long till x-mode"

6' 180lbs

fuck, good job man mirin hard

nice, not easy to get that much mass when you're 6'3

15 push ups
fast af tho
3 pull ups
40 kilos
eat a bit of meat
not enougj veggies

closer to 45 kilos actually

What height

look up jp90. I gained 1/2 an inch in length in 3 months no joke

Natty? If not what cycle

used to be 6'1.5

Natty

Fuark

You look like that guy from Gray's Anatomy

Do you look small in clothes? I want to cut to get to this but too afraid to lose my frame from 195

I look average in clothes I guess, at least by Veeky Forums standards. Not a problem though as I'm not aiming to be huge anyway.

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what kind of shitty pose is that man

Kek

One that doesnt take advantage of lighting and angles to exaggerate laughable gains, as opposed to almost every other 'pose' in this thread?

you obviously used lighting and rolled your shoulders forward to make it look like you have traps

but I do agree you have laughable gains

Let me see you?

Kek it doesnt matter because I know you are a fat neckbeardo loser and you wont post shit, or better yet you'll post someone else's picture.

Either way your envy is disgusting but slightly entertaining. Also your lack of knowledge about basic human anatomy is giving away the fact that you are a huge dyel.

Stay mad tho

Stats?

Why are you being mean? Where is your pic?

change your trip to flexbrah already
why do you even trip faggot
>everyone who criticizes me is a fat neckbeardo loser

You look like you want to shoot up a playground, get that hitler piercing out

You obviously need some self reflection too see who the mad one is here.

If I am a disgusting fat neckbeardo loser and huge dyel what does that make you?

Bp - 270 - raw
Sq - 395 - low-bar, raw, belt
Dl - 465 - raw, belt + chalk

I can taste that 4pl8 squat. I could probably do it, I just dont want to rush it and haven't had a spot or real reason to try it. I'll get it in the next couple of weeks.

Also DL is negligeable because I just spent 3 months trying to sumo. I'm back to conventional tho

What guy lmao is he sone skeletor