Visual Impact Muscle Building Routine
visualimpactmusclebuilding.com
>Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.
>if you put on too much muscle on the wrong places you get that “cheesy” meat-head aura...and that is not a place where you want to be.
Kinobody Greek God Routine
pages.kinobody.com
>Build muscle without gaining fat.
>That’s the goal.
>And no – not the puffy-looking muscles that lack any kind of definition like you see on the dudes that are squatting and deadlifting all day.
Rep Body Aesthetic Routine
repbodyfitness.tumblr.com
>You’re doing the wrong program. When you’re doing a program not geared towards creating a well proportioned body, you’re not going to have a well proportioned body. Wide shoulders, wide lats, evenly built chest… these aren’t obtainable through the programs and diets the current fitness sphere considers ‘default.’
It seems these 'aesthetic routines,' (in which, I'm assuming, you don't squat/deadlift), are becoming popular. What do you think of this latest fitness trend, Veeky Forums?