Post yfw it's Leg day

...

>>>/facebook/

...

Every day is leg day

...

...

>le resignation man

...

unlike you faggots I enjoy leg day. its an easy day and quick day workout.

...

>He has a day dedicated specifically for legs.
wew lad.
Just throw in one or two leg exercises at the end of your normal routine each time you go and be done with it.

MFW legday today

>Having specific days
>Not doing full body workouts

EHSHIGGY DIGGYYY DOO

>having a leg day
Look at this faggot

>at the end of your routine
>not boosting your test levels with doing it at the beginning

wew lad

...

>he doesn't squat 3x a week

...

Some people like being weak

>benches every day
>one day of round back deads
>one day of three inches above parallel squat

Am i strong yet

>legday

Wanna know how I can tell that you're a weak fuckin bitch, opie?

...

wanna know how i can tell that you are fat

...

Lmao. 315wilks @14% bodyfat you pathetic cuck.
kys

Wanna know how I know you don't lift?

...

>mfw

...

>tfw not doing bro split so every gym day is a bit of leg day but also a bit of upper body day

That isn't a brosplit

>he trains to grow specific muscles
lmao

>Mfw you can't read.

>cuck

Is there a term more embarrassing to use unironically?

...

this

I do PPLxUL
and I add front squats on my push day because not squatting 3 times a week just feels weird

>tfw rest day after neck day

...

315 wilks is shit m8 wouldn't even win a local meet

I have a higher wilks and I'm not a powerlifter.

Do you guys honestly not like squatting? It makes me feel great. It's my favourite compound movement

sure you do buddy, sure you do

>Leg day sucks meme
All of you are DYEL as fuck.

Same, especially when I have a dick to squat on.

...

...

...

...

...

...

when you achieved your dream, what more is there to do?

...

It's over, Leg Day... I come for you.

...

...

...

leg day should be 3 times a week bro

...

>mfw skelly dyel
>Gotta eat big to get big

...