ITT: Most underrated exercises
pic very much related
ITT: Most underrated exercises
Gabriel Davis
Other urls found in this thread:
Isaac Long
Cant do dips. Hurts my shoulders and clicks, also clicks my chest.
Austin Barnes
Bench, ohp and deadlift. Shitty mass builders tbqh family.
Isaac Clark
Form, not even once.
Why does everybody worry so much about their squat or bench form, but when it comes to bodyweight they suck at it or don't do it properly at all.
youtube.com
Look at the blue faggot, what the fuck does he think he's doing?
Aaron Thompson
Have you tried experimenting with your grip width? I had some pain and clicking when I went too wide, but keeping closer together felt much better.
Kayden Gomez
Oh wait. I thiught this was an OVERRATED exercise thread. Lmao OP dips are utter shit
Thomas Parker
Some people just lack the shoulder flexibility, even if they do the form perfectly. I can do dips but not to parallel
Brayden Baker
>I can't do them, so they're shit
Connor Thomas
My absolute favorite.
Bentley Wright
Yes, even went to a physical therapist but the fag just advised to find some other exercise and I did just that.
Still, would like to do proper dips since the exercise is godly.
Levi Hernandez
did 4 sets of 8 of 'em today
Henry Russell
you mean these
Ethan Reed
...
Austin Kelly
So dips, BP, OHP and deadlifts all suck? Thank you for checking in, Triceps Kickback Master Race Dude.
Christian Russell
Goodbye shoulders
Nicholas Perry
Some guy told me I was too tall to to dips properly, is this a thing?
Nathan Scott
goodbye stabilizing muscles' gains
Juan Williams
they actually suck for mass building, the guy is completely correct. But I do deadlift since I like lifting a lot of weight and if u can squat more than u can deadlift u can suffer injuries
Eli Diaz
Dips is the best. I only progress on OHP when i do dips twice a week
Bentley Allen
You have no flexibility fag. That's why it hurts, your pt was probably right but you gave up like a faggot. Also if your shoulders hurt you're probably not focusing them on your chest. I see lots of retards never stretch, I always stretch for like 10 minutes after workout, I don't know why fitfags never do, they think it makes no gains
Nathan Lopez
This
You can train your body to do pretty much any exercise, it just takes time.
Use the dip/pullup assist machines.
It's gay, but when it comes to training your body everyone has to start somewhere.
Put that shit 20lbs under your body weight.
Let yourself actually learn how to do dips, take it slow, don't decrease weight too fast, your body will adapt user.
Jaxson Clark
deadlifts with straight legs
Aaron Davis
true
just hit 2pl8 bench
>404 chest not found
Benjamin Diaz
>lifts babyweight
>complains about his lack of muscles
Thomas Torres
>t. Little Dipper
Nathaniel Martin
well, the takes time part is usually because you're just doing it wrong, not because you need to ingrain the pattern. simply repeating what you're doing will only ingrain what you're doing, nothing else.
like with proper coaching you can learn the big 3 lifts in a day, then it's just a matter of ingraining the patterns and make sure nothing breaks under load. but the learning really starts when you get it right
Matthew Wilson
how the fuck are deadlifts underrated? Don't get me wrong it's great exercise next to the bench press and squats they are the most popular.