You guys I need some help here. I was making my protein shake after lifting just now and I usually mix my creatine in with it. Well I was distracted and put 3 scoops into my drink. I didn't realize until after I drank it all. On the bottle it says only take one scoop a day. There's a serious warning about taking too much. I'm usually never this careless. fuck
What should I do guys? Do I induce vomiting or just go to the hospital? I don't want to OD.
Michael Peterson
...
Gavin Hernandez
C'MON
Jordan Allen
3 scoops of creatine or proton
Jack Morris
It's too late. The creatine addiction has taken hold. So sorry, user...
Hunter Walker
YOURE NOT DOING WHATEVER IT TAKES
Hudson Reed
ure gonna get the shits haha
Dylan Hernandez
creatine
Jayden Baker
You have to do your regular workout but with all your weights 3 times as heavy to counter the creatine mate. You don't have much time
Anthony Phillips
Sorry man....
Leo Perry
MOOOOOOORE SCOOOOOOOBS
Lucas Rogers
HAHAHAHHAHAHAHHAHAHAHAHAHAHHAHA Sorry man...
Julian White
Cya friendo
Camden Reed
RIP OP
We'll always remember you as a man who loved creatine not wisely, but too well
Dylan Powell
CMON M O N
Easton Robinson
sorry man its too late this is what hapened to Zyzz too u shouldve read the sticky ;; see you space cowboy ;^(((
Jose Bell
so what's going to happen?
Parker Turner
F
Henry Ross
he gains weight so?
Adrian Foster
DRINK MORE WATER. CM'ON!
Sebastian Green
Nice
Jeremiah Murphy
tell me what's the worse that can happen I've done more scoops before
Noah Anderson
One time a friend of mine bought a big ass 200 serving tub of creatine but there was no scoop so he used his proton scoop.
A serving size of creatine is one rounded tsp.
He took 76 servings and he said he shit for three hours
Daniel Davis
What I'm trying to say is prepare your anus OP it's gonna be a wild ride
Juan Butler
Since the creatine retains water, you'll need to drink a little more water to compensate for this than if you didn't consume it. More than you typically drink, since you took more than you usually do.
Anyone who consumes creatine should increase their water intake.
Joseph Rivera
Do this OP or you're gonna fuck up your body
Christian Hall
rip OP lmao
Jaxson Nelson
Whtvee you do STAY AWAY FROM THE SAUNA
Charles Hill
better start drinking some water, and keep drinking it
the good news is that the next 2 days or so you are going to have crazy strength gains
Alexander Diaz
It was nice knowing you man Hope you go slowly Leave humanity behind...
Logan Stewart
Kek nigger i can't believe it. You just lost your natty card.
Oh and you better go to the hospital that's significantly more than the recommended dosage. You need to go asap