Living the life

living the life

365 squat
205 bench
385 deadlift

now cut faget, youll look good, used to look like you years ago, when i cut it was insane

this is what you get for not believing that SS is a troll

i'll be just like zyzz

protip: natural lifters don't look like they lift unless 10% or below bodyfat

Great foundation.

Not cut and you will have great physique. Dont fuck it up.

>implying

/thread

candito ?

Thats hardly true, you can just be big and fat and people think you lift.

When you get lean its harder to have decent mass and strength.

>natty
>bf above 12% and muscle mass that actually looks like muscle mass and not a bag of shit covered in fat
pick one

gains are visible below 15% bodyfat though

abs maybe not but everyone will see you got big arms

Famalam i am like 15-18% bf on dat perma bulk and i am still vascular have veins in arms and traps with 16.5" fatceps. As long as your wider at the top than the bottom, your arms hug a shity and your chest pops you are golden.

Its having the mass and how you carry your fat.

>living the life
>205 bench

not even a 2pl8 bench, I don't even want to know how bad your OHP is

another victim of SS

>beginner
>probably started at skele
>did SS, maybe 4-6 month progress
>those stats

I bet your stats after 6 months were better.

you look ugly. do you have a nice dick at least?

145 press, actually

lol that babydick

Top kek.

gets bigger, man

no. babydick

starting weight/height/lift stats? how many months u training BRo?

Get a cut going my man your lifts are strong as fuck so you will look good once that fat is removed

>he counts the bar

>205 bench
>strong
Nice try newfriend

>205 bench
That's not very much.

But you look like shit with your shirt off. 12-15 percent is where is at for a natty. I see lots of ostensibly huge dudes who look surprisingly terrible at pool or beach parties. I live in south fl so we spend a lot of time shirtless here. If I lived in Minnesota I'd just say fuck it and go permabulk.

>cut
>with only a 205 bench

He needs to continue bulking, albeit a clean bulk, until he can bench like at least 275 or he's just going to look skinny.

Yeah, that bench is flat out terrible and he's fat as fuck to boot. Also, if he wasn't so portly those stats would be even more shitty.

Not lifting for aesthetics. Shiggy diggy.

Holy shit we look exactly the same, hair and all.

Look at that gut, you think he needs to continue bulking?! How fat are you friend?

Not your friend, pal

Bulking doesn't necessarily mean eating like a fat fuck and gaining 10 lbs a month. You can do a clean bulk and put on mostly lean mass. If he cuts now, he will basically look DYEL mode with pants on.

How many times do i have to go to the gym to get those sick neck gains brah?

another ss success story!

>squatting doesn't give you arms

show the peepee already

Double the numbers and maybe

minus the gf also