How to stop porn addiction? fit?

How to stop porn addiction? fit?

Try having sex

>>/gif/

I have a girlfriend but she isn't hot.

Lift more until you have a hotter girlfriend

>dat pit game
'mirin, bet it would be nice to lick.

get a $5 vodka bottle, pound it whole
she will turn into a super model and you can pound her next
>the more you know

Start taking anti-depressants. My sex drive is gone.

>feels bad man

Its not about my looks. Its my lack of confidence and social ability

When you get hard just go lay on your bed and use your imagination.

whisky dick

Start lifting on a heavy cut. I used to watch porn and jerk it 5 times a day when I was a fat neet. Now I only do this once every few days and barely look at porn.

Go to an asian massage parlor and get a rub n tug while fondling their tits. Then just fap to the memory after.

you're not going to quit porn if the all too great motivation isn't there.

Quit watching porn, delete fap folder etc.
Occupy your time with something else, I'm a chronic masturbator, the way I deal with it is that if I'm on my laptop and I get the urge to fap i'll get the fuck up and do push ups.
Do no porn for a while, fap using imagination and chicks you know/spankbank.
Good luck OP.

Last time I did no porn and no fap I was a week in and all I could think about when talking to grills was blowing loads on their faces and fucking em. I'd approach random as fuck girls on campus that i'd barely talk to outside class just so I can sneak a look or get feely upy.
This is when I realised nofap is too much, noporn is where it's at.

Focus on brain gains while your at it, start reading books.

>1. et angry for something
>2. go to the gym and try to get angrier
>3. call her and hatefuck her

get a job OP

between that, lifting, and other hobbies you wanna pick up you wont even have time to fap

I'm not trying to do push ups with a boner and stub my dick.

I know that feel bro. Also my only friends are pretty much just acquaintances through her/their friends bf.

Then do dips you mook, just do something, fucking anything to take your mind off it..I have an addictive personality, it gets difficult at times. I do MONSTER edge sessions, I'd stay up for hours edging and then just ruin the orgasm and do it again and again until I bust major nuts. You ever get hooked on anything else except fap/porn?

Confidence and social ability don't come over night, treat social gains the same as any other gains, you have to actively push yourself out your comfort zone and stop giving a fuck, I used to have the same problem...I wouldnt talk to people, I'd over analyze every conversation I'd have ad nauseum, i'd start having panic and over think what to say, head was always down etc. I got over it but it took time, baby steps.

>tfw you can't get to sleep without ejaculating

Urge goes away after a while, you'll have to deal with racing thoughts, sleepless nights and solid morning wood for a while prior.

THIS X 100000

You need to occupy your time and mind to constructive things.Plus when your spending hours and hours looking at porn you are just sitting around.

...

>not watching porn between sets for the test boost

>take anti-depressants
>have another thing to be depressed about
Good goy