That guy who scribbles in his logbook after each exercise

>that dyel dude that grunts loudly while lifting

>that guy that does deadlifts

>that guy who follows a workout program

>that guy that brings a protein shake to the gym

this is me

>that guy who tracks his progress

>that guy that tells his friends what he lifts

>That guy who does ab exercises

.

>that roid junkie that steals my bench

>that guy that has a home gym

>that guy that allows blood pooling to happen

>weighted dips

>that guy that asks to do a set between my sets

>excuses me are you using that

>the bosnian dude who slav squats while playing candy crush inbetween sets

Me, rofl

>that guy who yawns in basketball shorts

>The guy who's always asking "Tired today aren't we?" in order to find out who's lazy and mock him.

>that guy who lifts weights in the gym

r/Fitness
Are weighted dips bad?
u/ayo_lamayo245d, 20h
I was on Veeky Forums's /r/fitness sub and I saw some guys posting this picture accompanied by the text ">weighted dips", implying it's for people like in the picture.

Is this true? Or can anyone explain what they meant?

What are your thoughts on weighted dips?

>that guy who, takes cardio too serious

>not putting weights on your fedora and doing weighted tips to increase functional white knighting strength

>The guy who exists.

>That guy who uses his phone after sets

>that guy who plays obnoxious music w/o headphones on his cell

>that guy who doesn't take [5^2*26/(4+3*3)/5*3/10-1]*2 scoops

>that guy who is periscoping / facetiming / youtubing his weak ass set.

I hate this

Sorry everyone

>mfw they hold the phone up to their ear to even hear the song

Lol you're his bitch.

>that guy that doesn't know Philippians 4:13

>me when they try to hold it up so i can hear it, saying "this my favorite part bro."

fuck you

>that guy who has 3 pairs of dumbbells and is fucking around on his phone

>that guy who literally does 3 sets of 5 reps of like 3 exercises then leaves

ishygddt

>that guy that comes to the gym just to lift freeweights

under8d

>the guy sounding like he's getting stuffed by a 9 inch tranny cock on every rep

...

this, too many people just do programs without adding the accesories then just come to Veeky Forums and complain that they got memed

>tfw just do 5 sets of 20 for 3 workouts and mix up the workouts each week

I don't see what's so difficult about it desu

>the kid bobbing his head to the shitty edm playing through his headphones

>tfw this might be you

please no

No offense but you sound dyel af.

Literally me