INCREASING HEIGHT

LISTEN HERE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

how to grow from solid 5'10" to solid 6'3", if:
1. i am 21 year old
2. i stopped growing at age of 15-16


thnx bois!

I need to gain 5 inches.

God help please

reach for the ceiling and whisper "grow, grow, grow"

Read the sticky and starting strength and then suck rippetoe's dick.

>you fell for the meme
being that tall is bad

t. child

Doing pull up bar might help you become 5.11
or 6

that's a meme

you're done growing op, accept your fate

kill yourself lol

no its not a meme it help me be 5 cm longer
i was 5.10 but now 6

lanklet being triggered kek

nah, the height increase probably stemmed from you starting to browse Veeky Forums, feeling insecure about your height and then measuring yourself wrong. Happens when you are diagnosed with manlet-syndrome

Lanklet detected

Look retard, the best you'll be getting at is 6'0 even. You'll need to do daily stretches to see if your back gets back in place from being a sedentary slob.

IF you're posture is alredy fucked, sorry son, you're gonna be like that forever unless you get those calves surgery that hurt like hell and take an year to be finished.

i went to the doctor to measure
stay mad lankelts

all me

t. halfman

БAMП

just jump around. jump around. jump around. jump up, jump up, and get down.

>Pull-ups
>Swimming
>HGH
>Sprinting
>The Dutch Diet
>Melatonin
>Niacin
>Calcium

or you can just fork out $10k for LL height surgery kek.

>HGH

Not unless you wanna look like Lenny

You could do surgery for it.

only way to increase your height is to improve your posture

>10k

If you want it done by some chinese peasant in the middle of a sewer but getting it done by someone good will cost closer to 30k

t. manlet

when will manlets ever learn.

I've done this and it worked for me.

That scale doesn't even go to 7'

Kek'd, I remember that thread.

>Ok height
I literally laughted out loud.

Stretch like crazy for 20 mins before bed, i think i grew half an inch from that stuff

grow grow grow

You're finished growing. The only way now is surgery

Just accept it.

Literally none of that helps with closed growth plates

i mean if you weren't done growing id suggest drinking a lot of milk, but your growth plates probably closed.
sorry bro

what stretches?

ITT
>how can i do 'X' if i will never be able to do 'X' ?
whut?