PUSH UP THREAD!

rolllllling

roll

absolute bullshit. Why do up to 99 push ups, when you already work out in the gym? Are you guys trying to beta-prove yourself? Is doing push ups in your room make your confidence boost, or atleast make your dick bigger?

roll for swole

Son, can you do a push up?
Is that what this is about?

You don't have to do them all in one set, little guy. You can take your time.

...

>I'm too good for push-ups

roll

R

I'm a real alpha.. last 3! Rolling

Is it true that the push up position is bad for your wrists? I've been told it's better to do knuckle push-ups or to use push up bars

Its not about that, you insecure narcissistic gorilla. Read my post carefully.
> Why do up to 99 push ups, when you already work out in the gym? Are you guys trying to beta-prove yourself? Is doing push ups in your room make your confidence boost, or atleast make your dick bigger?

I am the strongest guy in my gym, and a trainer. Answer the bloody question.

.

Rollerino

lets see

4?
NAH MAN 504 YUT

>absolute bullshit. Why do up to 99 push ups, when you already work out in the gym? Are you guys trying to beta-prove yourself? Is doing push ups in your room make your confidence boost, or atleast make your dick bigger?

Most people who roll here wont actually do theirs. They want to validate their lack of adequate social behaviour, by doing about 15-20 push ups in their room, or in their living room.

Most people on fit are either DYELs, skinnyfat teens or fat people thinking they are fit.

rollin dubs

>18
DYEL

see this

I'm trying to get out of skinny fat mode. I'm noticing some noob gains. Feels good

roll

fatggot

Here we go again

>19
Sometimes you get it easy I guess

relll

roll i guess

i ain't doing this, help

You must do as many as you can
Do them in sets if necessary
Go for it user!!

Roll for swole

HOW MANY PUSH UPS?

real rollon

REAL ALPHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

ROLLIN!!!!!!!!!!!

im real alpha btw so i take my last 3 digits

doing my 80 now! see ya f4m

GIMME 999 BABY

roll

mercy

I usually do 140 in a workout.

hit me gently pls

True alpha right here

lel

lol
roll

I'm a Swede does that mean i only do the last digit?

75 aw shiet

Consider this:

fuck u

Rollin????

Re-roll to small of roll

roll

last digit is how many Somalian dicks you and your wife are going to share tonight.

Rape me

doing last 3. kill me plz

Rolling

Rolll

LOLOLOL rollin

rollin

ROLLING ROLLING ROLLING

Rollin

37

roll

rollie pollie

roll

time for pushups

Snake eyes

going for the gold

roller

374 get

rolling

Rollin in the river

LETS DO THISIS

Why the hell not.

Roll

rolll

ill play

0 get

Roll

Cannot get those threads too
my normal chest routine includes 180 pushups (3*4*15) so what's the purpose of such lottery?

rollling

roll this muthafucka

Alpha roll

Roll

roll

876ggerra

all of them

rollll

The guy in the photo is internally rotating. "Elbows Flaring out". Dont fucking do that.

Always remember:
>for shoulders
>flexion + external rotation
>extension + internal rotation

roll

roll

roll i guess

rollingz