Would it be smart to go into a 3,000 calorie deficit to burn of my man boobs?

Would it be smart to go into a 3,000 calorie deficit to burn of my man boobs?
>height 6'0
>weight 155 lbs

>6'0
>155

>155
>manboobs
Lmaoing right now

just see your moobs as weight for your dips and pullups, now go grab that bar

probably gyno, show pics

OP here if I were to wear a bra I would be a 32 B

>height 6'0
>weight 155 lbs

I did take a giant blow to balls, at least enough to make me throw up

But how? Geniunely curious, I'm 6'2 and 160 myself and literally mister skellington

I ate like shit for 3 days and gained 5 lbs from it

>TFW went from 5'11" 145 to 150 in a few days and feel fat as fuck

Been eating chia seeds for 3 days straight

no you didn't.

post pic, you might be destined for traphood

how the fuck do you have manboobs at 6'0" 155lb

WHAT THE SHIT?

That doesn't cause it. You get it when you are prepubescent and your growth hormones are released by your brain.

you'd be better off doing some pushups

I ate 4,000 calories a day during those 3 days

I need to burn off some fat anyways would Veeky Forums still do a 3,000 calorie deficit?

Or is it possible I have low testosterone levels

Just read the fucking sticky you fucking summerscum

if you want to drop bodyfat eatin 3000 cal less will only make the little muscle you have disappear, and kill you after a couple weeks, retard.

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Why is everyone calling OP a skelly? 6'0 155 lbs is skinnyfat

I had manboobs at 5'11 145 lbs

yeah

I'm a fat shit with klienfelters and autism at 5'7 155. kill me, its probably because no one made me play sports as a kid

Read the sticky you retarded newfag

At 6'0" 155lbs a 3000 calorie deficit would put yoh at like -1500 calories a day.

Wtfing this thread I'm 6' 135 and have man boobs... do I have gyno?

Do you guys think my man boobs will be gone when I hit my goal weight of 150 or should I just kill myself now. I'm currently 5'11, 170.

Technically possible with cardio... until you die on hour 36 or so.

They'll probably go away, but you'd better kill yourself just to be sure.

Also seeing that a bee lives around 6 weeks, thats 443 years of work.

Your posture is awful.
Try lifting

Just lift faggit you literally have 0 muscle

How the fuck does one have man boobs at 6'0 and 155lbs?

I'm 5'11 ~165-170lb with no man tits what do ever. I'm also black if that means anything.

Dedicated an entire day to chest, twice a week. Eat cleaner. Do some cardio. Wait 90 days. Observe results and see where you can make improvements.

5,11 155lbs DYEL here can confirm no boobs.

it's mostly water. You couldn't gain 5 pounds of fat in 3 days from only eating 4k calories.

Just go head and kys pham

Considering your BMR is likely around the 1800 mark, no, you can't.

You are a detriment to civilized society by just being you, kys.

>3,000 calorie deficit

fucking summer..

>>tfw 6'2 167lb with man boobs

it's like they never want to leave.

3,000 calories deficit is about 1,000 calories more than you should ever eat. How many fucking calories are you eating OP?

Looking solid, thick bby.

Sorry op but further cutting won't help. The only way to get rid them now is surgery but I dont think the procedure is covered by most hmo's in burgerland.

I burn 1,000 calories when I go on my bike (1h 30) and 2,000 to maintain, basically I'll be starving myself

as long as he hits a certain protein goal it wont

Try supplementing yohimbine hcl into your cut. It helped me get rid of my man titties in a snap.

>6'0
>155
>moobs
How the fuck

I'm a skeleton at 6'1 and 165. What's your BMI? Do you have literally no muscle?

Also, keep in mind 90% of the time people don't think it's gyno, it's gyno.

...

Just cut them off.