Tfw gained 60 lbs in 2 months since quitting smoking

>tfw gained 60 lbs in 2 months since quitting smoking

how to stop this Veeky Forums

Start smoking again

eat less

eat more but less bad

Smoke more, eat more junk food and then it will even itself out

why did you start eating more?

Try not stuffing your face every 5 minutes you retard, I quit 3 months ago and I'm the same weight as when I smoked

When I quit I got hungry all the time. I used to only eat a tiny meal each day at night when I was smoking 60 cigs a day

You did something other than stop smoking. And something serious 1 pound a day is fucking ridiculous to accidentally gain.

I was 150 lbs when I quit and I'm 212 lbs now and I quit 67 days ago

This

I didn't gain any weight when I quit because when you quit smoking you have way more energy than when you smokes which makes gaining weight damn near impossible. I lost 20 lbs in no time when I quit

More to a planet with fewer gravities. Or fucking eat less. Be mindful of what you ingest.

U wot? I've heard of weight gain when you quit but that's insane

Same bro when I smoked I'd sit around all day and when I quit I was full of energy and couldn't stop pacing around which led me to joining a gym and working out

I lost 64lbs since quitting smoking last year, when I started getting my taste back I stopped putting so much salt and oil in food

I also stopped drinking sugary sodas to sooth my throat

obvious oral fixation.
switch to suck dick faggot for that protein.
also you're a no willpower low energy gongosaur.IDIOT!

Same boat as you OP.

Quit smoking (and drinking), gained 30 lbs in 4 months.


Life is suffering.

Start eating the cigarettes you don't smoke any more.

How do you cucks gain weight? Don't you have like twice as much energy as you did when you smoked? I can't even explain how much more energy I have since quitting

Smoke suppresses appetite, so you have to rationally think about eating less
Have this workout plan m8
>jaw curls & lock x F

Sure I have more energy, but I also have more anxiety. The weight gain is all my fault and I take full responsibility for it.

It usually goes as follows:
1. Feel anxiety.
2. Crave cigarette.
3. "better not smoke... let me find something else to help me cope instead..."
4. Stop and buy soda or candy.


I just don't know how to live without a vice. Before cigarettes it was alcohol. Before that it was pills or cocaine. Before that it was sex or porn. There's always something. :(