How the fuck do you reach this body with kettlebells? He's probably not natty but still.
I thought kettlebells were a meme? How can I get this body?
How the fuck do you reach this body with kettlebells? He's probably not natty but still.
I thought kettlebells were a meme? How can I get this body?
They are a meme
What absolute shit legs.
By existing? What's special about that body?
fuck off homo
he's an absolute fucking beast mate
>he is standing next to kettlebells
>he trains only with them
I have pic of me standing next to wall
>how to achieve this only with wall
kb goes up to 100kg you know? you can do rows, presses, highpulls, farmer walks and shit with kbs.
also try to do goblet squats for reps with 2 85kg kb and trust me you' re not going to have weak legs
>37920718
He means that they are small for this guy, not that big legs are ugly you moron. And he is entirely right.
he's known for training almost only with kettlebells actually
Good luck getting that chest with kettlebells.
Kettlebell bench press from the floor
>wew that was hard
What chest? He literally looks like any average guy in the gym who fell for the bulking meme.
You can work your entire body out with kettlebells
>lift big
>eat big
>get big
THANK YOU
eat a lot, lift a lot, never cut
any one can achieve this in 2 years if they're not retarded
and if you're not a skeleton when starting out you can probably do it in a year
Hail to the Emperor _O_
Sure, people can LOOK as big as Fedor, they can't even touch him though. Admire this guy so much it's insane.
i remember reading some guy talking about fedor how if you saw him in public he just looks like a chubby nerdy guy in a sweater.
fedor is a walking god.
"When you wrestle 250lb men everyday you don't need to lift weights" - Fedor Emilianenko (paraphrased)
Current body, can I make it? Still kinda skelly/skinnyfat
>ITT underage faggots not knowing who Fedor is. FFS I am old.
t. SS+GOMAD T-rex
you have a long road ahead of you, but you can make it
id aim for ottermode or zyzzmode instead of bearmode with your frame though
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I can't help but suspect that the pic is op and he's been samefagging this whole thread
wow he got that amazing physique with clothes hangers??? impressive!!
Wear short shorts, make your head smaller, get some bodyfat, and grow some russian body hair.
m8....you cant be serious
thats the best fighter in the word...
thats not me tho
kettle bells are a meme my friend
This is such a great picture. The way he poses almost completely naked in his bedroom, showing you the results of years of training. Always inspiring to see such confidence. I guess that comes naturally to ex-SOF guys, when you look death in the eye so often, a more calm, composed out look on life just flows naturally.
>I guess that comes naturally to ex-SOF guys
dick atrophie must come natural as well
>how to get fat with only kettlebells
desu how does he not look natty? he looks natty af.
i feel like the older the woman, the more she genuinely appreciates the gains.
That's my boy hemmingway
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