Is it gay to do hip thrusts?
Is it gay to do hip thrusts?
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Ask your mom, she seemed to like it when I met her while your "dad" was away
No but I would recommend a spotter
It's better to have your spotter sit on your lap instead of the barbell
When more weight is desired, have another spotter sit on top of the bottom spotter
It's better for you, and overall looks less gay
No, they are better than lowbar squats
kek
What is the correct way to spot hip thrusts user?
>pic related
1m 48sec for your answer
srs question...do hip thrusts make you better at sex?
First pic, but rotated to the right 90 degrees
Also, the spotters butt is flush with your butt and he pushes against your thrust
You, therefore, enhance your hip thrust while your spotter enhances his quads and glute activation
Do 3 sets until failure every day for big gains
flush with your pelvis I mean
If your goal during sex is to launch her into the next dimension
Pic related
oh, like this?
Seems kinda gay, user
Srs answer: no
I have noticed that the stronger my thrusts are, the hornier she gets.
She just likes it hard my dude, that's all it means
girls liek a big boi booty
and nice thicc hamstrings
it's gay if u don't do them
thrust that big boi cock into the air with pride ;)
obivously because girls want to be fucked and not poked abit in the pussy
Yes, if you do them at high reps
Bro, just say "No homo" and everything it's cool, unless you're a faggot
>Is it gay to do hip thrusts?
Not if you use women instead of barbells.
S-should I ask a random qt to spot me for this. I have no friends who workout.
>progressive overload bro
>n-no homo
A little, but worth it
I do them all the time. as long as you're not doing bitch weight you won't get more than a few stares
I just do them with deadlifts and no one really gawks
yes
ive never done them but ive had marathon sex seshes, your core is mainly what is sore but your glutes are too.
yes
Fuck, meant to post this :
youtu.be
Starting at 0:49
Do deadlifts and use your hips to thrust the weight up.
Because you know, THAT'S HOW IT'S SUPPOSED TO BE DONE!?
It's only gay if there's no pants on and make eye contact. What are you? Insecure or something, faggot?