Three last digits tells how many seconds you do planks, get rolling fags

rolling 999

God have mercy.

Like one continuous plank or combined time? Either way I'm prolly fucked

roll

Do it, just FUCKING give me the HARDEST NUMBERS THERE ARE! 999 Get!

goin 2x i aint a faggot

Ayyy rollmao

roll

Rolling

roll

coreget

Rollin

rolliomng

rolling

rawlin

KEK

Rooooolll

rolling

bring it on

rolleeen

roll

rollin

Yeah ok

iksde

rolling

Planks are ez desu

I'll alternate with side planks every 60 secs to make it harder instead.

ez

zero get

000 get cause planks are for faggots

If it's above 010 please kill me instead..roll

...

pussy

roll

...

top kek

Rolling

prlank

roll

um

rollin

Roll

Nein nein nein incoming.

roll

are planks effective for abs?
saying i have a low bf and want them to pop out

Roll

B3ep b5oop

999 get

roll

DAFUQ U DID

>rollin

rollin rollin rollin

Roll

Roll

gnillor
n
i
l
l
o
r

rolling

rolling

k

Rollin k

8 hour long planks are for scrubs

>jack off
>take preworkout
>still want to workout

ez pz

lets do this

tre75k5sdtfu,ygjhkl

do you have more pictures of that whore

Rollin for health

SHABOP

Plank for the glory of Odin the Allfather

doing 3 digits, fuk that 2 digit beta ashit.

roll

Kek, eat shit niggers, my work here is done

Plankinnnnn

RAWLIN

Time for those Jack shoulders and abs I guess. ;-;

>jack off
>focus is better in workout

>don't jack off
>retard strength

it's a win win for me

rallin

Welp

Fug, I'll try I guess.

Fuck thag, reroll.

Once more.

If it's above 010 please kill me instead..roll

rola

roll

roll

rollan grustan

I did it once for push-ups, why not planks?

roll

Rollarino

ezpz planx

FOR THE QUEEN

Planking for almost 15 minute... fuck. FOR THE QUEEN THOUGH

just have to get jack3d on