Tfw eating half a kilo of chicken breast everyday

>tfw eating half a kilo of chicken breast everyday

Someone end the fucking bulking pain already

How can you guys suffer through for this for half a year?

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atlargenutrition.com/is-there-a-limit-to-how-much-protein-the-body-can-use-in-a-single-meal/
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Dude try Quark its way better and 500g of it can be eaten pretty quick just scoop in some milk and honey.
Atleast you feel like killing yourself after it.

>Pretending as if the body can even absorb that much protein in a single go.

D I R T Y B U L K
I
R
T
Y

B
U
L
K

The whole the body cant absorbe x protein at once is a fucking retarded meme

stop eating brofoods as if it makes any difference you retard

Found the intermittent faster.

>tfw eating 4 chicken breasts a day with vegetables and fruit.

Someone end the fucking cutting pain already

why are you bulking by simply eating large quantities of cutting food?

whats your daily protein intake holy shit are you a giant

>Cutting food

what

have a tight sleep, pupper

the body can't absorb 54 grams of protein in a single sitting? Are you a fucking retard?

>Chiken breast
>20g in 100g
>half a kilo
>20x5
>100

54=/=100

t. He thinks he's going to get 100% protein synthesis.

My post, and the post I referred to was about Quark. Also if that's the case are you implying the OP is eating that much chicken in a single meal?

Low calorie per gram high protein food i cutting food.

Not that guy but i hope i am not wasting proteins by eating 110+ in one sitting(which is 3/4 of what i need to bulk)tell me i diddnt fuck up Veeky Forumsoverlord

You fucked up, user.

It's efficient up to 60g in one sitting

n-n-no

kek are you a retard?
eat any meat, it's all good

What else has a good portion of proteins in 100g so i dont go bankrupt

Pork.

turkey, pork (dirt cheap), frozen white fish such as cod, frozen shrimp

Human

semen

atlargenutrition.com/is-there-a-limit-to-how-much-protein-the-body-can-use-in-a-single-meal/

Try eating red meat (pork and beef), salmon, eggs, quinoa, soy, and dairy products for your protein intake. Get a good amount of carbs from quinoa (a complete protein) and fat from nuts and salmon (more protein than olive oil).

Anyone who thinks you cant absorb all the protien you is is supertard mode. Lets stop and think for a minute. Humans evoled as hunters yes? So why would a predatory hunting species develop a trait that didnt allow they to eat a ton of protien when they made a kill? What evolutionary advantage would that be?

Simple logic tells you it wouldnt be an advantage and obviously our bodies didnt evole that way.

Broscience
BTFO
T
F
O

*all the protien you eat is*

You tards are rubbing off on me, I feel stupider for having been here. I need to go lift.

>>tfw eating half a kilo of chicken breast everyday
So what are you eating for your other four meals?

you are eating to much protein and to little carbs op faggot