What physical activities do you do besides lifting weights?
I'm thinking whether I should start doing Yoga or pick up martial arts again...
What physical activities do you do besides lifting weights?
I'm thinking whether I should start doing Yoga or pick up martial arts again...
calisthenics party tricks
pokemon go
please elaborate
boxing
Squash.
Rowing
Volleyball, basketball, baseball, football
I can definitely recommend yoga. it goes well with lifting IMO. you get to do all the stretching you don't have the patience for on your own, some positions allow you to show off your strength to the qts and it serves as light cardio without interfering with your actual training. it's also very relaxing and a lot of people (including me) find that it helps them sleep a lot better.
I've been looking for that pic for years.
Like flags, handstands, planches, airwalking etc
you're welcome
Football (soccer), and swimming
Windsurf when its hot. I suck tho kek.
Breakdance. Very physical and challenging, teaches you how to dance on rythm at the same time, which helps when going on a night out and shit.
Wrestling and bjj
Boxing and soccer
i fucking do them all
Running
did that until i became 21, shit kills your joints
Please tell me this is pre-roids existing.
basketball funniest sport ever for showing off squat gainz
Rugby