Post your back
6'5 200lbs 18yrs old (just turned 18 recently)
Also not backne, thats mainly all moles for the most part. Full natty
Post your back
6'5 200lbs 18yrs old (just turned 18 recently)
Also not backne, thats mainly all moles for the most part. Full natty
1.91 m and 97 kg
6 ft 3 and 215 lbs
Solid for the height, im only 200 and even taller i need to leave the skelly mode
Some say manlets can simulate rock climbing o your back
Kek
fuark, we have the same length and weight stats but im a dyel with like 20-25% body fat so i still look like shit. whats your bf and how long have you been lifting?
Should be easy with all those fucking warts to grab onto
Not flexing (just holding my arms out) and I have bad scoliosis.
Not an impressive back, but I've been struggling since my accident a couple years ago. Recently I've been doing pretty well sticking to lifting and eating well though.
4.5 years of lifton.
About 8-10% bodyfat currently. Veins all over my abs.
Husbando mode back, would spoon with and press my penis against
Sword, teddy bear, and action figures
Guys, I found the manlet!
Can you nerds stop making the same thread again and again
Relax fatty
Here's me back in may, shitty lighting tho
...
Nice traps user
living la vida fat back
Fat manlets
post face pls, you look like a 10/10 aryan qt
a coupla months ago
Just took this. Terrible lighting.
210lbs @5'10.
>tfw can lift all the weights but putting the fork down is the hardest of them all.
I know I'm fat. I am at peace with that fact.
ehh, not fat, but man am I a fucking manlet
Fuck it brah mega bulk to 245lbs and get big as fuck then shred
And this is me now
R8 my natty 3 month progress
pic a few weeks old but whatever
wat do
Bruh, how do I do traps liek u??
how does one build a strong back with dumbbells?
Db rows, bent over flys, uprights(Upwright?)
Shrugz, Autismo db deads, just google it
Heavy deadlifts and lots of shrugs m8
i thought you couldnt deadlift with dumbbells?
Be a big guy