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Post your back

6'5 200lbs 18yrs old (just turned 18 recently)

Also not backne, thats mainly all moles for the most part. Full natty

1.91 m and 97 kg
6 ft 3 and 215 lbs

Solid for the height, im only 200 and even taller i need to leave the skelly mode

Some say manlets can simulate rock climbing o your back

Kek

fuark, we have the same length and weight stats but im a dyel with like 20-25% body fat so i still look like shit. whats your bf and how long have you been lifting?

Should be easy with all those fucking warts to grab onto

Not flexing (just holding my arms out) and I have bad scoliosis.

Not an impressive back, but I've been struggling since my accident a couple years ago. Recently I've been doing pretty well sticking to lifting and eating well though.

4.5 years of lifton.
About 8-10% bodyfat currently. Veins all over my abs.

Husbando mode back, would spoon with and press my penis against

Sword, teddy bear, and action figures

Guys, I found the manlet!

Can you nerds stop making the same thread again and again

Relax fatty

Here's me back in may, shitty lighting tho

...

Nice traps user

living la vida fat back

Fat manlets

post face pls, you look like a 10/10 aryan qt

a coupla months ago

Just took this. Terrible lighting.
210lbs @5'10.

>tfw can lift all the weights but putting the fork down is the hardest of them all.
I know I'm fat. I am at peace with that fact.

ehh, not fat, but man am I a fucking manlet

Fuck it brah mega bulk to 245lbs and get big as fuck then shred

And this is me now

R8 my natty 3 month progress

pic a few weeks old but whatever

wat do

Bruh, how do I do traps liek u??

how does one build a strong back with dumbbells?

Db rows, bent over flys, uprights(Upwright?)
Shrugz, Autismo db deads, just google it

Heavy deadlifts and lots of shrugs m8

i thought you couldnt deadlift with dumbbells?

Be a big guy