What exercise do I need to do to get biceps like this?
What exercise do I need to do to get biceps like this?
Jordan Wood
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Dominic Baker
you need to invade 8 COUNTRIES steal the OIL and inject that SHIT in the fucking BICES GOD DAMMIT
Brandon Lee
oil injections x F
Jaxson Stewart
...
Gabriel Wright
Eat big x F
Lift big x F
8-hour bicep workouts x F
EAT BIG TO GET BIG CMON LETS GET BIG
Gavin Lopez
Synthol x f
Nolan Green
8 HOUR ARM WORKOUT
Blake Ortiz
>that fucking huge stack of supplements on the left
Ethan Thomas
gay 4 pay x f
Dylan Ross
I'd watch Rich g4p, there's no way that wouldn't be absolutely fucking hilarious
Connor Jackson
>mfw rich now has the physique of a DBZ character
Ssj piano when?
Jordan Evans
> Häagen Dasz
Wtf?
Kevin Russell
>Leave humanity behind
>Drink Mutant Mass at least 4 times a day
>HGH + Synthol
>8 Hour Arms
>Getting your sleep in
In that order
Jordan Lopez
Synthol Injections + Roids
Landon Brown
>IGNORE
>SAGE
you can only pick 1
Lincoln Torres
sick peak
Nicholas Powell
4 SCOOPS
Mason Johnson
Yeah, I busted in his ass, but guess what?
That shit don't count!
Right babe?
Liam Scott
JUST CONFUS TH
Mason Rivera
>rich bukkake
FOUR CUMSHOTS COME ON ONE MORE!!!!!!!!!!!!
Juan Garcia
WHATEVER THE FUCK IT TAKES!!!!
GODDAMNIT!
Dylan Perry
Lads, where does 'right babe?' come from?
Luke Butler
From Iceland.
Kayden Wright
big guys comin through
Kayden Richardson
youtube.com
muthafukin big J and dem pancakes
C'MON
Oliver Kelly
Best possible scenario right there.
Also, check out the guccis that I never fucking wear.
Levi Young
he eats a pint of ice cream a night. im sure it makes it way easier to hit macros after protein is taken care of, although i dont think thats even the point
Jonathan Edwards
...
Samuel Powell
check out those invisible watermelons
Jaxson Gutierrez
Is god damnit his favorite phrase?
Lucas Rivera
3x5 Synthol Injections
Christopher Cooper
why does rich put VHS cassettes in his freezer
Isaiah Hall
looks like a fuckin try-hard pussy.
Colton Perry
You better watch your mouth before you get the Order 66 on you peaceoutbye
Bentley Collins
ORDER 66 I REPEAT ORDER 66
Nathaniel Allen
Gotta confuse the dick, right babe?
John Morris
The oil man strikes again!
Ayden Young
There is a video where rich talks about how he was self conscious about his left arm. So, he had a permanent sub-fascia micro-bead filler injected.
>The bicep didn't go all the way to the elbow.
The more you know.
William James
8 SCOOPS C'MON
Kayden Reed
8 SCOOPS 10 TIMES A DAY
Brayden Powell
WHATEVER IT TAKES GODDAMMIT
Kevin Gray
dude probably hates himself
Ethan Walker
4 scoops per scoop
16 hour arm workout (8 hour per arm)
Leave humanity behind
Parker Foster
8 HOUR WORK OUT CMOOOOON
AND AFTER THAT WE GONNA PUT SOME SYNTHOL IN IT GODDAMMIT
Oliver Wood
:( he gon die
Asher Edwards
never stop scooping
do an 8 hour arm workout before you even get out of bed
delete humanity
Alexander Butler
Just gonna clear this up, that's not synthol
Synthol isn't what enlarges the appearance of the muscle, it is the fact that upon injection, the muscle becomes inflamed
So maybe some of it is synthol that's been there for years but most is just roids
Jace Bennett
He was on a heavy synthol regime for a while in the past, don't know specifics but I'mp retty sure what you're looking at is the result of synthol abuse
Ryan Roberts
Synthol also sticks around for a fair while. Not forever, but the oil outlasts the inflammation it causes.
Carter Nguyen
Do a keto diet then every night go for a pizza / burger night run with the wife. Afterwards, do a pancake eating challenge. STILL remain on the keto diet GOD DAMMIT.
Whatever to confuse the stomach, right babe?
Tyler Parker
8 hours of scooping
Henry Richardson
look it up his ex wife said he injected something(not synthol) in mexico into his arms, delts and chest
thats why it looks like he has gyno