Stephen James

Pro footballer turned model..


What the fuck is his routine?

youtube.com/watch?v=c7CpacSOGt4

roids x f
mirin that mahakali tattoo though

jajaja dale

Bench + pull ups it looks like

This physique is definitely attainable natty you dyel fuck

i don't know if he juices..he can't be that big honestly.

also that is probably his peak weight at 6'1"

this is him smaller

I'd choke out a nun to have his body

dat 9/10 face

Check his insta he looks a lot smaller in recent pics than in the op. Definitely attainable natty.

mirin aesthetics

what do you think he weighs? bf %?

He is 185cm and not extremely lean (between 10-12% i would say) and has no legs so my guess is somewhere around 85-90kg.

damn, makes me wonder if all the tats deceive by contouring his body / hiding imperfections ...

kinda of like like what rick piano did with his

>nip piercings

do americans really do this ?

kinda want to fuck his belly button mouth

he's Scottish senpai

Don't be stupid. Everyone on the internet is american.

anyone else evolve into /BAD BOY/ mode? Bitches go crazy for dudes like this.

500 mg Test.

routine is not that important so long as you hit all your muscle groups 1.5-2x times a week. lift, eat ( and in his case take sterons )

this. has anyone converted to the dark side?

>football


What NFL team was he on

>"bad boy"
>posts on Veeky Forums

well that's what I'm getting at, what do so called "bad boys" do? And yeah, I agree they don't shitpost on Veeky Forums

Yeah the tats make him look a lot bigger. After seeing more pics I think he's definitely natty.

fuck man this guy is just IG famous and now he's on the cover of mens health.

once my chad body comes in how do i become IG famous Veeky Forums?

How can you hit a routine 1.5x a week.
Routines are discreet retard.

Lmao who gives a fuck about bitches this much? Lifting for women is for faggots. Guys like this are fucking faggots, literally.
He likely fucks a lot of chicks but in all honesty, I bet that's all he does and it gets fucking boring and empty after a while.

>cookie cutter tats
check
>takes a thousand selfies a day
check
>white guy listens to some gay uk grime music to look cool
check
>acts more like a woman than most women
check

He might be good looking and shredded but he's still a massive gay cunt, in all honesty.

you definitely dont need steroids for that, itll just take a couple years. he may have roided considering he was a professional athlete, but you cant say he did based on his physique

and i thought OP meant American football, which wouldve made roids a lot more likely

doing half a workout?

10x10 breaks down int two 5x10