I would like to have the physique of the guy on the left of pic related

I would like to have the physique of the guy on the left of pic related.

I currently am 6'2 155 lb and the guy in the pic is apparently 5'11 185.

How much should I be looking to gain and what kind of workout should I be doing?

Lift sometimes

Eat sometimes

There you go

Shutup and lift and eat more hungry skeleton.

find out who's supply his drugz and go from there

Cmon lads can I get something a tad more specific

Did I enter his mode

no you entered his ass

Ill enter your ass

please do

height?

no homo though

damn you're sexy, no homo.

if i was gay or a girl i could totally see myself opening my legs for you to put your babies inside me but only after i got to feel up that masculine physique.

great fucking frame and solid muscle mass. seriously mirin' even though i'm going for a more lean and ripped body.

Body on the right is clearly superior. Why would you want to be a fat fuck?

lol like 5'9

ree.jpg

doug censor martin?

Full homo though

>if I was gay
>if

no its patrick

yeah im trying to lose weight too much of a lazy fuck ive been lifting for years with no solid routine or diet

also im taken brah

well i'm not gay so idgaf. she's fat anyway.

nah she hot af m8

Why may I ask?

the small one is 6.2 the tall one one 5.11 WTF
Get the fuck of my board