Nofap

Masturbation is basically tricking your mind into believing you've just reproduced. Since you know that isn't true, it leads to depression and issues like low energy/low performance etc...
Also, the fact you trick your body into believing you get sex makes you not want to actually get it

Nigga that's some shitty broscience if I ever saw it. Everyone jerks off, even people in relationships. Even if your getting laid 2-3 times a week you can still jerk off. It doesn't trick you body into anything, its just a release of fluid. If you think jerking off is in any way like sex you are delusional.

>dude, like everybody does it, just relax dude, its no biggie man

In terms of biochemistry an orgasm is an orgasm. When you orgasm your brain gets a pleasure signal and you get a shot of a relaxing, demotivating hormone prolactin, because your body "thinks" youve just succeeded evolutionarily by reproducing. There are many myths assosciated with masturbation, but a decrease in energy levels and sex drive is not one of them, mo matter what your dude-bro "science" says.

Sage REPORT and HIDE all NOFAP threads. Not fitness related

Day 1

Been trying to get past day 1 since last monday. I keep failing. fml senpai.

...

Gonna need a citation on that summerfriend.
>I didn't jerk off today! I have control!

You lose all credibility when you use words like "it's basically" and "dude-bro". Not that you ever had any to begin with.

I just fuck my gf like a normal person. Or is that also "tricking" my mind into thinking I reproduced?

It is. Dont you feel somewhat sleepy and decidedly less horny after youre done fucking your gf? I know I did. Its called the sexual refrectory period and denying its existance is just delusional.

I wonder why would you be so emotional about masturbation. Triggered much?

It's a meme
> it leads to depression and issues like low energy/low performance etc.
It factually does not
>but a decrease in energy levels and sex drive is not one of them
Yes it is
>mo matter what your dude-bro "science" says
Actual science says otherwise.
Fapping's nothing but good for you and increases testosterone
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html

Jesus dude just fuck something. Wherever it takes to lose your virginity and stop making these threads.

Quit asspulling and spouting bro science. Fapping's not bad for you.

>sexual refractory period is broscience
Whatever you say broski

> it leads to depression and issues like low energy/low performance etc
>but a decrease in energy levels and sex drive is not one of them
Refractory periods not broscience but the above bullshit is

> it leads to depression and issues like low energy/low performance etc
Not my words. OP and I are different people.

>refractory period temporarily decreases energy levels and sex drive
How can you disagree with that? I suggest you google it and come back then.

The burden of proof is on you my sweet naive summerdyel.

What a fucking kek. A guy who claims to be having sex on the reg but doesnt know the feeling of post-sex sleepiness.

Youre either lying or a virgin.

Provide evidence that I claimed to have sex on the reg.

Then provide evidence to back up your claims on the refractory period.

How do I stop masturbating? I'm fully erect right now as I type this and I'm trying to find an escape, I've gone 4 days, HELP

made my own thread unknowing

It must have been the other guy to have claimed sex with his gf then.

livescience.com/32445-why-do-guys-get-sleepy-after-sex.html

No that was me. I claimed to have sex with my gf kek how is that strange to you? That's what couples do.

Ah I must've missed the part about getting depressed in your article. Perhaps you can point it out to me. Memeform preferably.

Kek, nice backpedalling. If you had a gf you obviously would have known the sleepy post-sex feeling. Its ok to be a virgin, just dont lie about that.

Plus Ive already said that I didnt say anything about depression, OP did.